Aqua aerobics classes offer great protection for your joints and muscles; however this does not mean it is an easier workout
DurationAqua aerobics offers multiple benefits for any fitness level. Aqua aerobics classes offer great protection for your joints and muscles; however this does not mean it is an easier workout.
As this class is performed in water it makes for a low impact exercise that focuses on a range of motion, strength building and resistance work. Aqua aerobics classes are also a fun way to workout.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
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