Assertiveness is a learned behaviour and thinking style encompassing the ability to express yourself in an open, honest and direct way. Being assertive means recognising your rights whilst respecting the rights of others. Contrary to belief, assertiveness is not a fixed state and it can be learned b
What will it cover?
Assertiveness is a learned behaviour and thinking style encompassing the ability to express yourself in an open, honest and direct way. Being assertive means recognising your rights whilst respecting the rights of others. Contrary to belief, assertiveness is not a fixed state and it can be learned by anyone.
This workshop aims to support attendees to learn about the different types of communication styles and how to become more assertive in all walks of life.
This workshop aims to cover:
Explore the different types of communication styles
Recognise what assertiveness is, what it is not and think about your own communication style
Understand the definitions, beliefs, motivations, results of and appearance of different communication styles
Differentiate between assertiveness, aggressiveness, passiveness and passive-aggressiveness.
Learn and practice a wide variety of practical tools to increase assertiveness
Our experience
Herts Mind Network has extensive experience within the field of mental health training and is recognised as a leading provider of mental health-related training in Hertfordshire.
We develop and deliver high quality training services both online and in-person, to voluntary, statutory and private sector organisations locally (and nationally) with a focus on mental health and wellbeing.
Whether it’s mindfulness for teaching staff, self-compassion for male carers, emotional resilience for rugby referees, mental health awareness in the workplace for estate agents, suicide and crisis training for construction companies or peer support for walking group members, our extensive catalogue of high quality training can meet your needs.
Training and courses can be adapted to your organisational requirements and high quality bespoke courses and training can be written and delivered for any organisation, workplace, charity and community group.
Whether you wish to better support clients in your organisation or would like to upskill and improve support for your managers, employees, colleagues, volunteers, club members, or friends and champion mental health, we have training that can meet your needs.
This course is suitable for all levels of seniority who want to learn the skills to become better managers and leaders. Delegates learn how to use different behaviours to deal assertively with colleagues, managers, suppliers and customers.
Assertiveness training aims to explain and practise a range of tried and tested techniques that will help staff be assertive in the workplace.
This one-day virtual workshop is designed for those who want to feel more confident and more assertive, without having to be aggressive in the workplace and provides delegates with a personal toolkit to enable them to handle the work situations they find most challenging.
This course differs from commercially available courses in that it addresses assertiveness skills in the context of schools, colleges and trade unions.
This course will explore what assertion is and how it can be applied. Assertion is often assumed to be a negative and perhaps even aggressive technique associated with those who shout louder than the rest. In reality, assertion when done correctly does not fall on the passive-aggressive spectrum at
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