PD Training’s Assertiveness and Self Confidence Course teaches you how to become more confident and comfortable with personal assertiveness, how to cope with other people's negativity and how to respond when someone else is being overbearing or aggressive towards you.
PD Training’s Assertiveness and Self Confidence Course teaches you how to become more confident and comfortable with personal assertiveness, how to cope with other people's negativity and how to respond when someone else is being overbearing or aggressive towards you.
In this empowering course, you also learn how to approach both difficult topics and topics you’re passionate about with constructive approaches, including how to say “no” without being portrayed as “offensive,” how to use body language effectively, how to express your views and disagreements positively and much more.
You will learn about your own personality type as well as other personality types and how to engage others in an entirely new way that provides a path to better communication and improved self-confidence and assertiveness.
PD Training can provide a complete professional development program for your organisation which includes personality profiling and automated training needs analysis, so contact us today to learn more!
Attend PD Training’s Assertiveness and Self Confidence Course live online or by booking an in-house course or external group booking in Brisbane, Sydney, Melbourne, Canberra, Adelaide and Perth or Australia-wide.
Your Learning Outcomes
In this course participants will learn to:
Understand the differences and links between, self-confidence, self-esteem and
assertiveness
Know what influences self-esteem
Know how to read aggressive, passive and passive/aggressive behaviour
Know how to project self-confidence
Know how to communicate with confidence and how to use your voice effectively
Know how to write assertively
Recognise your strengths and build on them
Deal with workplace challenges to your self-confidence
Understand when and how to be assertive
Understand assertiveness in different cultures
How to say ‘No’ politely
Course Outline for Assertiveness and Self Confidence Training
After completing this course, participants will have learned to:
Topic 1
Me, We – Making Your Mark
Understanding Self-Confidence
Understanding Me
Understanding Others
Reflection
Topic 2
How We Behave – Thoughts And Responses
The Good, the Bad and the Ugly
Doubt
Realistic Concern and Doubt
Projecting Self Confidence
Reflection
Topic 3
Communicating With Confidence
What You Say
How You Say It
Listening
Reflection
Topic 4
Self Confidence – Building It And Rebuilding It
Building on Your Strengths
Confidence Spoilers
Building Confidence – Four Areas of Focus
Workplace Challenges to Self Confidence
Reflection
Topic 5
Mastering Assertiveness – When And How To Use It
Your Rights
Getting Over Saying ‘No’
Ways of Saying No
Being Assertive Towards your boss
Reflection
Topic 6
We’re All Different – Asserting In A Global World
The Cultural Dimension of Assertiveness and Self-Confidence
Social Media and Self-Confidence
Reflection
Topic 7
Reflections
Create an Action Plan
Accountability = Action
Outstanding learning that people can do in the flow of work
Fresh targeted video-based microlearning content with interactive lessons and quizzes included.
Rigourous review process
Only $11.00 per course per person per year
Or get the $110.00 bundle and save
PD Training is a leading provider of professional development training with the world class post-course reinforcement framework
With offices in Australia, New Zealand, USA and Singapore, PD Training is a world class provider of staff training solutions with a focus on Professional Development Skills and Six Sigma training. We have around 1000 trainers across Australia, New Zealand and the USA provide the best possible adult education and the world's leading post-course reinforcement system
Assertiveness and Confidence are two skills that are crucial for success in life; they go hand in hand. Assertiveness requires that you know what to say but at the same time have faith in yourself and your own confidence.
By communicating assertively, you can feel confident and gain the respect of your colleagues and friends. Assertive communication involves speaking your mind and expressing your point in a constructive manner.
Our Assertiveness Training courses will help you become more confident with personal assertiveness and teach you how to manage other people’s negativity.  You will learn how to approach difficult subjects and topics you feel strongly about and express your views with a constructive approa...
Discover self-confidence and assertiveness techniques to help you be more in control of uncomfortable situations at work and in life.
This assertive communication workshop provides participants with the skills, tools and techniques to handle difficult conversations confidently and assertively.
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