Being assertive can make you feel more confident in your interactions and relationships with others, allow you to effect positive change in your day-to-day life, and could even help you get a pay rise or promotion.1
DurationAssertiveness at work
Assertiveness at work is an important communication skill.
Being assertive can make you feel more confident in your interactions and relationships with others, allow you to effect positive change in your day-to-day life, and could even help you get a pay rise or promotion.1
By the end of this course, you should be able to:
Understand what assertiveness is and why it’s important
Learn the key ingredients of how to be assertive
What is assertiveness?
Assertive behaviour involves expressing your own way of seeing things, but in a way that’s respectful of others.2
Assertiveness demonstrates self-respect and respect for others
Assertiveness training teaches confidence, not aggression.
It is based on the belief that we all have a right to express our thoughts, feelings and needs in a respectful way
Assertiveness is the mid-way point between passiveness and aggressiveness.
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In this day and age, new ways to achieve more productivity are being released daily, and for companies to keep up, they need to keep their professionals up to date through training and retraining. We cater to professionals from all walks of life.
Step into the world of the “Assertiveness Skills” course, a dedicated pathway sculpted to empower you with the pillars of confidence and determination.
We explore different styles of communication and what we mean by assertive communication. We recognise the bill of assertive rights, explore ways of saying No and how to communicate our needs effectively. We develop an action plan using the tips and tools we have learnt over the course.
MRT Group is an independent consulting, development and training company, offering a wide range of training, development, coaching and facilitation.
Being assertive is the key to building and maintaining productive relationships with clients, colleagues, line managers and subordinates alike.
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