Assertiveness

by Donington Training Claim Listing

The courses are for anyone, men and women, young or old of any background or ability. The courses are entirely suitable both for people who want to be more assertive in everyday situations and people who want to apply the skills in professional contexts. The more varied students are the better the c

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Donington Training Logo

img Duration

Please Enquire

Course Details

What is assertiveness?

Assertiveness is about getting over to other people what we want them to know.
It does not mean that we always get our own way, although generally we do end up getting more of what we want. The aim is to get to a point where the other person has understood and responded to what we want.

Becoming more assertive involves learning a variety of techniques for doing this - there are always various possible ways of handling any situation assertively. And it is more than this; the aim is for you to actually feel more assertive and self-confident and feel able to use the techniques.

Assertiveness means handling things appropriately, from your point of view. It is not possible to be “over assertive”, that is like being “too appropriate”. Often what people see as being “over assertive” is not assertive at all, it is aggressive behaviour.

Who are these courses for?

The courses are for anyone, men and women, young or old of any background or ability. The courses are entirely suitable both for people who want to be more assertive in everyday situations and people who want to apply the skills in professional contexts. The more varied students are the better the course.

Anyone who has not been on a long (e.g. weekly sessions, 20 – 40 hours total class time) holistic assertiveness training course can benefit from this training. If you have participated in, for example, day or weekend courses or courses that only focussed on techniques you will find there is much more to learn on Donington Training's courses.

Although these are serious courses on which students learn a lot, reading and writing are not required. If you know anyone who may have difficulty reading this who might like to join the class, please tell them about it. If they are at all uncomfortable about this they can contact us in confidence to discuss their needs.

Course content

  • The differences between assertive behaviour and non-assertive (aggressive, manipulative and passive) behaviours

  • Our needs and wants in particular situations

  • Choosing what to assert

  • Developing a range of more assertive ways of handling situations

  • Assertive rights

  • Assertiveness and emotions

  • Ways of responding to emotional behaviour in others

Together with the issues that students bring to the course, probably including:

  • Saying no

  • Asking for what we want

  • Dealing with criticism

Learning approach

These are practical courses: students work with issues from their own lives. In most sessions there is time for students to discuss their own experiences of trying or wanting to be more assertive.

The courses are also about personal development, students will be learning about themselves as part of becoming more confident and assertive.

The courses are light, friendly and supportive. No one is criticised or judged. Everyone is accepted as being equal - including the tutor!

Everything personal is kept confidential, so that students can discuss whatever issues they choose - and only what they choose.

  • Birmingham Branch

    2 Foxhill Barns Foxhill Lane, Birmingham

Check out more Assertiveness courses in UK

Open College Network Northern Ireland (OCN NI) Logo

Assertiveness and Decision Making Skills

We have registered over 360,000 learners throughout our history and worked with over 400 organisations. OCN NI are at the forefront of education within Northern Ireland. We want to be your Awarding Organisation of choice.

by Open College Network Northern Ireland (OCN NI) [Claim Listing ]
IODT Logo

Being Assertive In Managing Difficult Conversations Confidently

Understand the concept of assertiveness and establish the difference between being assertive versus being aggressive or non-assertive.

by IODT [Claim Listing ]
Open Mind Training & Development Ltd Logo

Assertiveness

Working with you to improve the quality of your service through your people. Developing Your People, Growing Your Business, Achieving Your Dreams. Let us work with you! Sandra Pollock is a Chartered Fellow and a Registered and Approved GrowthAccelerator Business Coach working with businesses and ma...

by Open Mind Training & Development Ltd [Claim Listing ]
The Training Exchange Logo

Effective Communication - Using Assertiveness Techniques

A dynamic and practical day to understand the core principles for effective communication, and to practise using ingredients and techniques for communicating assertively one-to-one and in groups.

by The Training Exchange [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy