DurationAbout Us
Assertiveness course is offered by IPSUM
Our Aims are to help address issues such as mental, psychological and emotional health: loneliness and isolation: increase self-esteem, encourage an active lifestyle: and to help promote positive change.
Nearly 50 Years of Dedicated Community Support ~ and much more to come!
The charity started its life in 1974 and has continued to evolve over the years. We took the the decision to rename the charity from SWADS to IPSUM as we felt this better reflected the new direction that the charity was taking. Our core strengths in talking and creative therapies gave us the foundations upon which to develop our services.
We work alongside many of the colleges and universities in the area as a placement provider for level 4/5 courses as well as postgraduate.
About Us
Nearly 50 Years of Dedicated Community Support ~ and much more to come!
The charity started its life in 1974 and has continued to evolve over the years. We took the the decision to rename the charity from SWADS to IPSUM as we felt this better reflected the new direction that the charity was taking. Our core strengths in talking and creative therapies gave us the foundations upon which to develop our services.
IPSUM is a latin word meaning 'self' this translated our ipsum.care to 'self care' which better reflects the charity that we are today.
Over recent years IPSUM has built on that reputation to develop a range of therapies, broadening its operation to compliment its core professional counselling:
Being assertive is a core communication skill. It is not about being aggressive or angry, but rather it's about having confidence in what you believe in whilst showing total respect for others' opinions.
Assertiveness skills are a vital life skill and can be used in all aspects of life, including work and personal relationships and in social situations. Having an understanding of assertiveness and being able to be assertive will boost your confidence, giving you every chance of getting the best o...
Assertiveness is one of many communication styles. Understanding the factors behind a chosen communication style helps to develop a greater appreciation for how others perceive you, and how your style can be adapted to handle situations more effectively.
Good communication is key to working successfully with others. Being assertive without being aggressive in a pressured environment can be difficult, and equally being assertive enough in certain situations or with particular individuals can also be difficult.
Phoenix Coaching provides bespoke single workshops, programmes and both written and video content.
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