An opportunity to learn practical skills to assist you in communicating in an assertive healthy manner, as well as improving your self-esteem.
DurationAn opportunity to learn practical skills to assist you in communicating in an assertive healthy manner, as well as improving your self-esteem. We'll work both individually and as a group using this environment to help us grow as we learn.
A condition of enrolment is that you must provide photo ID when you attend, unless you have already provided your NSN number at the time of registration (in which case photo ID is not required).
By the end of the course, you'll be able to:
• Speak in a language that commands respect and learn how to say “no”
• Use strategies to allow you not to be manipulated by other people
• Affirm yourself and others
• Express increased self-esteem
• Deal assertively with angry feelings and understand your own and others’ anger
• Interact more effectively in your personal relationships and the workplace
Note:
Courses need a minimum number to go ahead so if we don't have enough enrolments a few days before the start date, we have to c
ancel. We'll let you know by email so please check yours regularly. If you need to cancel your registration, here are our terms and conditions:
Prerequisites
A condition of enrolment is that you must provide photo ID when you attend, unless you have already provided your NSN number at the time of registration (in which case photo ID is not required).
Night school, evening classes, adult community education (ACE) – whatever you call it, people coming to their local secondary school after hours to learn together is a New Zealand tradition. Maybe they’re returning to learning, want to gain new skills and confidence, meet new people, keep mentally active, follow a particular passion or become more involved in their community – there are lots of reasons why people want to continue to learn. In this digital age, there’s a wide range of opportunities available for on-going study but getting together with a group of like-minded people to learn something new is hard to beat.
The Wellington High School Community Education Centre (CEC) is always looking for people with great skills to share their knowledge and experience with others and need talented, empathetic and inspirational tutors to deliver courses for adults and whanau. The following information will tell you more about the processes for setting up courses within our programme and what’s involved in being a tutor at the CEC.
Assertiveness is being able to communicate in a direct, calm, honest, positive way and having the confidence to think on our feet. Being assertive saves time and energy by managing difficult behaviours or communication early and supporting others to do the same, it is a skill that can be learned, p...
Being assertive is completely different from being aggressive. By the end of this programme participants will have worked through the skills needed to handle a variety of real life situations which require them to use their assertiveness.
This Assertiveness and Self Confidence Training Course empowers people with the confidence to be “heard”. You will also learn enhance and develop techniques to communicate politely and assertively without being pushy.
Confidence & Assertiveness course is offered by Upskills. Our unique approach combines training sessions with mentoring and coaching. This helps cement positive change and grow the potential of both individuals and businesses as a whole.
A highly participative course involving individual and group discussions and skills practice to enable delegates to share ideas and develop their skill levels. Audience Anyone who is looking to enhance their assertiveness skills.
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