Assertiveness

An opportunity to learn practical skills to assist you in communicating in an assertive healthy manner, as well as improving your self-esteem. We'll work both individually and as a group using this environment to help us grow as we learn. 

A condition of enrolment is that you must provide photo ID when you attend, unless you have already provided your NSN number at the time of registration (in which case photo ID is not required).

By the end of the course, you'll be able to:

• Speak in a language that commands respect and learn how to say “no”
• Use strategies to allow you not to be manipulated by other people
• Affirm yourself and others
• Express increased self-esteem
• Deal assertively with angry feelings and understand your own and others’ anger
• Interact more effectively in your personal relationships and the workplace 

 Note:

 Courses need a minimum number to go ahead so if we don't have enough enrolments a few days before the start date, we have to c

ancel. We'll let you know by email so please check yours regularly. If you need to cancel your registration, here are our terms and conditions: