Assertiveness Skills

by Corporate Coach Group Claim Listing

Assertiveness is both an emotion and a communication style. As an emotion, it means having the right level of self-confidence. As a communication style, assertiveness means using the right words, voice tones and body language.

£2150

Contact the Institutes

Fill this form

Advertisement

Corporate Coach Group Logo

img Duration

1 Day

Course Details

Assertiveness Skills

Assertiveness is both an emotion and a communication style. As an emotion, it means having the right level of self-confidence. As a communication style, assertiveness means using the right words, voice tones and body language.

Many people feel they lack assertiveness, and they want to know how to feel stronger. Some people are over-assertive and they want to know how to soften their approach and gain more respect.

This Assertiveness training will enable you to express yourself confidently, increase your self-esteem and reduce anxiety, whilst still respecting the rights of others.

What is Assertiveness Skills Training?

Assertiveness training is designed to show you how to develop both aspects of assertiveness:

  • Emotional assertiveness. Develop more self-confidence.

  • Assertive communication style. Presenting yourself well.

Of the two elements, the most fundamental is the emotional aspect, because if you increase your self-confidence, that will automatically improve your communication style.

So, We Teach You Two Ways To Improve Self-Confidence:

  1. Eliminate bad mental habits that cause you to feel weaker.

  2. Replace them with good mental habits that will cause you to feel stronger.

People judge your levels of assertiveness based upon three characteristics: your words, voice tones, and body language.

If you use assertive words, assertive voice tones, and assertive body language, then you will be perceived as assertive, irrespective of how you feel inside.

So we will show you how to perfect your performance so you look and sound exactly right.

Assertiveness Skills Training Course Overview

This Assertiveness Training Course Covers The Following:

Emotional Assertiveness

Assertiveness is an emotion. All emotions are based upon thoughts and beliefs. The most important belief is called, the self-concept which is a person’s belief about who they really are, and how they compare to others.

Non-assertive people have negative beliefs that destroy their emotional strength.
Assertive people have positive beliefs that build their strength.
Over-assertive people have exaggerated beliefs that cause them to be pushy and over-bearing.

We will study how to build the right self-image, which is the basis of spontaneous assertiveness.

Assertive Communication Styles

People judge assertiveness on two things, words and behaviour. Luckily, you can change your words and behaviour and present a performance that corresponds with what others perceive as assertive.

Communication Is Composed Of Three Elements: Words, Tone And Body Language.

  1. Speech habits. You will learn how to speak assertively.

  2. Voice tones. You will learn how to sound assertive.

  3. Body language. You will learn how to look assertive.

Everyone who attends this Assertiveness training course will benefit from knowing how to feel more assertive without appearing aggressive.

  • Gloucester Branch

    Walcot House, Parton Road, Gloucester

Check out more Assertiveness courses in UK

Prolog Training Logo

Assertiveness in Action

A series of activities relating to what assertiveness means and, perhaps more importantly, what it means to the participants.

by Prolog Training [Claim Listing ]
Jarrold Training Logo

Assertiveness

This course will enable you to understand and use the tools of assertiveness and help you to develop your self-confidence, self-esteem and communication skills leading to more assertive and effective performance.

by Jarrold Training [Claim Listing ]
AJ Training Logo

Assertion At Work

We have probably all wished we had handled situations and people differently on occasion by being more assertive.This 1 Day Course looks at how to communicate in a direct and effective manner, overcoming self-defeating behaviour and being able to say NO comfortably in a manner that demonstrates sel...

by AJ Training [Claim Listing ]
Herts Mind Network Logo

Assertiveness and Communication Styles

Assertiveness is a learned behaviour and thinking style encompassing the ability to express yourself in an open, honest and direct way. Being assertive means recognising your rights whilst respecting the rights of others. Contrary to belief, assertiveness is not a fixed state and it can be learned ...

by Herts Mind Network [Claim Listing ]
  • Price
  • Start Date
  • Duration
Right Track Training Logo

Assertiveness In Action

In this day and age, new ways to achieve more productivity are being released daily, and for companies to keep up, they need to keep their professionals up to date through training and retraining. We cater to professionals from all walks of life.

by Right Track Training [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy