Assertiveness Skills

Assertiveness skills include expressing and accepting personal rights and responsibilities, making direct requests and refusals, determining limitations, reinforcing verbal messages with non-verbal ones, giving and receiving praise, expressing disagreement and anger, and confronting others.

These Assertiveness skills contribute to an employees ability to succeed in attaining personal and career goals.

Positive and complete interpersonal communication skills must involve direct and honest _expression of ones needs, feelings, and opinions without threatening others.

Assertiveness is an important step towards control over ones own life and towards the building of positive relationships with others.
 

The goal of our Assertiveness Training workshop is to enable participants to learn to express their rights, requests, opinions, and feelings honestly, directly, and appropriately without violating the rights and self-esteem of others.