With the help of assertiveness training, you can break down the barriers that are holding you back, achieve your goals, and live a happier, more fulfilling life.
Assertiveness Training is the key to unlocking your full potential. It’s a way to communicate your needs and rights while respecting the rights of others.
With the help of a qualified coach/therapist, you can learn to recognize communication patterns that aren’t working in your life and express yourself in a way that really works.
At Psych Company, we’ll help you live your life free from barriers.
Our assertiveness training program is designed to teach you new ways of expressing yourself that are effective and empowering.
Our qualified coach/therapist will first help you identify what you’re really feeling and then teach you new ways of expressing it that really work.
With the help of assertiveness training, you can break down the barriers that are holding you back, achieve your goals, and live a happier, more fulfilling life.
Krista and Mark founded Psych Company as a passion project several years ago. Mark was the unofficial managing partner from the onset before transitioning out of the corporate world to bring his energy, leadership experience and dedicated focus, full-time to the team.
He always had the long-term goal of working in healthcare to make a direct and positive difference in the lives of others while also helping to run and grow a small business.
Better Together
As the company began to grow Krista became increasingly unhappy trying to do all the “businessy” stuff and realized she was happiest instead helping clients through sessions, working with and training the other therapists, keeping up with best practices, and continuing to always learn about and improve her life coaching and psychotherapy skills.
Bringing 17+ years of business, leadership and technology experience Mark handles not only the day-to-day company operations and management, but also focuses on building corporate partnerships and on growth of the practice.
Channeling Our Unique Passions & Strengths
Mark and Krista were lucky enough to be able to join forces where they now both get to use their unique strengths and passions towards building a business that truly helps to change and make a positive difference in the lives of clients, their families and friends, as well as, the therapists and coaches who make up the Psych Company Family.
The founders continually strive to build a culture where employees are not just staff but are actually partners who contribute to building the vision for the company. As with many industries, and especially in the fields of health and mental health, there are no short cuts…
Participants learn and practice essential assertiveness skills
This hands-on workshop, carried out in a risk-free environment, provides tools and techniques to help differentiate assertive behaviour from aggressive and passive behaviours, and transform the latter into assertiveness.
This session proposes a simple way to pull back, gain control of the situation and break the cycle of defensiveness.
Assertiveness is the antidote to fear, shyness, passivity and even anger, so there is an astonishingly wide range of situations in which this training is appropriate.
This workshop will help you distinguish among assertive, aggressive and passive behaviors.
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