Want to gain a basic understanding of mental health issues
DurationWho is this course is particularly suitable for those who
Want to gain a basic understanding of mental health issues
Want to be able to recognise and manage stress
Want to know how to refer on to professional help
This awareness course is suitable for everyone as it provides learners with the knowledge to recognise a suspected mental health condition and the skills to start a conversation and be able to signpost a person towards professional help.
All members of the public can benefit from this course and it is a great stepping stone into First Aid for Mental Health.
A range of subjects are covered including:
What is First Aid for Mental Health?
Identifying mental health conditions
Providing advice and starting a conversation
Signposting & Professional Support
For reference we have added a page with some links to organisations that can provide information and support regarding a number of different types of mental health conditions and related issues.
Assessment and Certification
The qualification is assessed through a multiple-choice question paper. A Level 1 Award in Awareness of First Aid for Mental Health will be issued to the learner, subject to successful assessment.
Course Prerequisites
This qualification is for anyone who would like to learn to recognise a range of mental health conditions & signpost for professional help. All candidates must be a minimum of 16 years of age to qualify.
FAB training was formed in 2015.
One morning I woke up and decided to leave my high flying corporate job in marketing and do sometime completely different, something that could save lives.
In a previous life I had been giving First Aid courses mainly to scouts, that was a long long time ago, things had changed, dramatically.
I went back to school. I updated myself on the latest First Aid guidelines. I passed my education certification and with the support of friends, FAB was 'born'.
I now enjoy teaching people from all walks of life how they can make a difference in the lives of others.
I enjoy enjoy teaching individuals as much as I enjoy teaching larger groups. I also love to share the First Aid story with children.
My dream?
My biggest wish is that First aid will become a topic taught in every School. Can you imagine how many lives that will save in the future? And what a great skill and confidence to have as an individual.
Teaches about the benefits of mindfulness for mental and emotional wellbeing, how to incorporate mindfulness into daily life, and offers practical strategies for stress, depression, and anxiety reduction.
Training Courses 4 U Ltd was formed by a team of experienced training consultants along with experienced business owners meaning we know and understand about training.
They help us connect with the present moment, understand ourselves better and develop a healthy relationship with our thoughts. Research shows the effectiveness of applying mindfulness and meditation to effectively cope with stress, anxiety and symptoms of depression.
Heavy workloads, too many targets, deadlines and emails and high levels of change and uncertainty – no wonder work place stress is so high. When people are stressed and worn out it affects the quality of their lives as well as impacting work place productivity, so no one wins.
The course will enable participants to understand the idea of mindfulness and related concepts. Participants will experience how mindfulness can affect our behaviour and interpersonal relationships and identify the impact effective mindfulness has on your organisation.
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