Want to gain a basic understanding of mental health issues
DurationWho is this course is particularly suitable for those who
Want to gain a basic understanding of mental health issues
Want to be able to recognise and manage stress
Want to know how to refer on to professional help
This awareness course is suitable for everyone as it provides learners with the knowledge to recognise a suspected mental health condition and the skills to start a conversation and be able to signpost a person towards professional help.
All members of the public can benefit from this course and it is a great stepping stone into First Aid for Mental Health.
A range of subjects are covered including:
What is First Aid for Mental Health?
Identifying mental health conditions
Providing advice and starting a conversation
Signposting & Professional Support
For reference we have added a page with some links to organisations that can provide information and support regarding a number of different types of mental health conditions and related issues.
Assessment and Certification
The qualification is assessed through a multiple-choice question paper. A Level 1 Award in Awareness of First Aid for Mental Health will be issued to the learner, subject to successful assessment.
Course Prerequisites
This qualification is for anyone who would like to learn to recognise a range of mental health conditions & signpost for professional help. All candidates must be a minimum of 16 years of age to qualify.
FAB training was formed in 2015.
One morning I woke up and decided to leave my high flying corporate job in marketing and do sometime completely different, something that could save lives.
In a previous life I had been giving First Aid courses mainly to scouts, that was a long long time ago, things had changed, dramatically.
I went back to school. I updated myself on the latest First Aid guidelines. I passed my education certification and with the support of friends, FAB was 'born'.
I now enjoy teaching people from all walks of life how they can make a difference in the lives of others.
I enjoy enjoy teaching individuals as much as I enjoy teaching larger groups. I also love to share the First Aid story with children.
My dream?
My biggest wish is that First aid will become a topic taught in every School. Can you imagine how many lives that will save in the future? And what a great skill and confidence to have as an individual.
Life rushes by in the midst of stress, anxiety, depression, general crazy busyness! Mindfulness isn't a socks and sandals humming meditation practice. Mindfulness is about an increased awareness of the moment we're in right now.
Reduces stress, improves immune function, reduces blood pressure and increases enjoyment (both inside and outside of work).
Our new Psychology and Mental Health pathway is ideal for anyone looking to study psychology at university.
We will explore the theory and practice of mindfulness/meditation practices, including techniques that involve breathing, visualisation, and recitation. We will move across Eastern and Western traditions, focusing on how these techniques were created with the aim of transforming the self. We will a...
Whatever it is, I believe you have the power within you to achieve it, and I can help you gain that power and
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