Basic and Advanced Techniques

Instructors shape our future into what type of martial artist we become. If it wasn’t for their time, commitment and dedication to their students none of us would be where we are today.

They are the reason Tang Soo Do is in my blood and that I have dedicated my life to becoming a Master and continuing to pass on their knowledge.” Fitness Classes are great for anyone who may not be interested in traditional karate but still want to benefit physically from martial art based training.

Whether it’s for weight loss, toning, strength, overall fitness, boxing, martial art techniques or basic self-defence, we can create a fitness program to help people get the results they want.