DurationResa Fitness fell in love with it ever since India got a taste of this creative dance-based workout which is beneficial for toning and muscle strength.
Dance classes at Resa Fitness is by Dance certified experts who will bring out your best energy and passion for dance as well as workout. And if you think Dance is not your cup of tea; come and take a sip in Resa Fitness Dance class.
Everyone, irrespective of their age and skill, dances and groves with the moves of:
No wonder, it turns out to be Best Dance class in Chandigarh. And There is a little bit of Belly dancing as well and men take the front row in it shaking their belly on to the Arabian Music. Indeed, a happy and healthy form of group dancing. About the class's workout quotient-let us see if you can do Dance for 45 minutes at a stretch!
Resa Fitness offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase strength, sports conditioning, we have daily classes Swimming, Fitness center, Gym & Personal training to help you reach those goals.
Belly Dance Lessons are offered by Taal Institute of Music and Fine Aarts for all ages and skill levels. At Taal Institute of Music and Fine Aarts, we have varied batch sizes.
Belly Dance classes are offered by Shivi Dance Studio for all ages and skill level. We have special fitness batches for ladies with the team of professional trainers who are passionate about dance and we all are happy to help students to understand their styles & groom their style.
Belly Dancing Classes are offered by Jotirang Music & Arts Institute for all ages and skill level. We believe that people learn better in supportive, friendly and musical environment and we offer the same.
Kids Dancing Classes are offered by Arpita Step Up for all skill levels. Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits. Dancing is an enjoyable way to be more physically active and stay fit.
In Arabic, Belly Dance is known as Raqs Sharqi (“Eastern Dance”) or Raqs Baladi (“Country Dance” or “Folk Dance”). ?Belly dance is a non-impact, weight-bearing exercise and is thus suitable for all ages.Many of the moves involve isolations, which improves flexibility of the torso.
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