This class will be a combination of boxing segments along with sculpting barre moves.
This class will be a combination of boxing segments along with sculpting barre moves.
Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction to communities that need it the most. We offer a comfortable space where women can have fun, learn to dance, improve their fitness and health, meet new people, explore other cultures, and freely express themselves.
Laci established Fit4Dance to inspire and motivate women to take control of their health and have a blast doing it!
Boxing classes are offered by Houston Colosseum Academy. We provide the experience of group training with professional Boxers and coaching staff to guide you through their core principles of training for all fitness levels.
We cover all the sparring fundamentals needed for you to put context in your daily boxing workouts. Required attendance to be considered for invite only competitive sparring.
Fundamentals is a simple but effective class to build confidence and a basic understanding of boxing and strength training at Rumble.
Have your child learn the art of hitting and not getting hit. Learn punching, head movement, foot work, angling, timing, counters and much more in our fun and friendly environment.
Boxing classes is offered by Strong Hands. To accomplish this, we have a diverse & unique group of high performers who fully believe in our purpose. Each individual has a strong focus on goals and results for themselves, as well as contributing to the success of the entire team.
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