Box + Barre

Name: Box + Barre
Price: 90 $
Availability: InStock

by Fit4Dance

This class will be a combination of boxing segments along with sculpting barre moves.

$90

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Duration

5 Classes Package

Course Details

This class will be a combination of boxing segments along with sculpting barre moves.

Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction to communities that need it the most. We offer a comfortable space where women can have fun, learn to dance, improve their fitness and health, meet new people, explore other cultures, and freely express themselves.

Laci established Fit4Dance to inspire and motivate women to take control of their health and have a blast doing it!

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Brooklyn Branch

778 Nostrand Ave, Crown Heights, Brooklyn, New York

Teacher's Name
April
Teacher's Experience
April was introduced to the beauty of mind body connection through dancing at the age of five. After dancing throughout her life, April has studied yoga,mindfulness, dance and fitness with a focus on social justice and self empowerment through mind body connection for over 10 years. In 2010 she was certified in her 200 HR teacher Dharma Yoga certificationand has since brought yoga into under-performing schools as a means of social justice and peace. She is a NASM certified personal trainer with a background teaching boot camp, Pilates and kickboxing classes. She is also certified in Yoga for 12 Step Recovery, a program that connects the spiritual principles of yoga with addiction recovery. She teaches yoga and meditation in addiction centers in low-income areas throughout New York City. She recently received her leadership training with Off the Mat and Into the World, a program that connects yoga with social justice initiatives. She is extremely thankful to hold space for her students to reconnect with their body and inner teachers through fitness and wellness practices. Living in Crown Heights,she loves how Fit4Dance is for the community and with the community.
Gender
Female
Teacher's Nationality
N/A

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Box + Barre

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Duration

Course Details

Brooklyn Branch

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