This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
DurationThis class will alternate between boxing and punching series and booty-focused strengthening circuits.
Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction to communities that need it the most. We offer a comfortable space where women can have fun, learn to dance, improve their fitness and health, meet new people, explore other cultures, and freely express themselves.
Laci established Fit4Dance to inspire and motivate women to take control of their health and have a blast doing it!
This is not a class; we believe that 1-on-1 training is the best way you can learn this sport. Nothing fancy here. It’s a gym with weights, ropes, a ring, and your sweat. We teach boxing
Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
Boxing is a great way to build fundamental athletic skills in kids of all ages. Whether your child wants to train in their offseason or they're hoping to take on a new activity and challenge themselves each and every day, we've got the answer.
Boxer Classes (Beginners) is offere by Front Street Gym. From beginners to pros, Philadelphia's most famous boxing gym offers world caliber training in a space frozen in time, reminiscent of the glory days of boxing
Have a blast and get in boxing shape! It's a fun and exhilarating way to stay fit. Trainers will run you through a circuit of cardio conditioning, mitt training, and bags.
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