This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
DurationThis class will alternate between boxing and punching series and booty-focused strengthening circuits.
Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction to communities that need it the most. We offer a comfortable space where women can have fun, learn to dance, improve their fitness and health, meet new people, explore other cultures, and freely express themselves.
Laci established Fit4Dance to inspire and motivate women to take control of their health and have a blast doing it!
Boxing 101 course is offered by Big Walk Boxing Fitness Center. We believe hard work pays off. We also believe it takes discipline to be involved in any sport. Here at Big Walk Boxing, we will make sure you and/or your child(ren) learn the fundamentals of working out
The Rumble Boxing Intro class is perfect for first-timers to experience the Rumble workout in a small group setting. You’ll start with a studio tour to meet our trainers, staff, and state-of-the-art custom equipment.
Step into a boxing experience like no other at our historic Hollywood-based gym. Rooted in old-school charm yet seamlessly blending with cutting-edge boxing techniques, we offer a unique space where the gritty authenticity of the sport meets modern training methods.
If you want a great workout, our Beginner Boxing class is for you, even if you have never tried boxing before or if you are just starting out. Boxing is one of the best workouts to help you lose weight, tone up, improve coordination, and boost your energy levels.
Straight boxing, just you and the bag. Harness your inner Rocky Balboa and go HAM on the bag with a coach calling out fun and challenging combinations.
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