Boxing classes are suitable for beginners who want to improve their physical fitness and learn self-defense. Boxing is an investment in your body and your future.
Boxing classes are suitable for beginners who want to improve their physical fitness and learn self-defense. Boxing is an investment in your body and your future. Get a complimentary first training session when you buy any package of classes at our boxing club!
Russian boxing techniques + High-energy workouts. Whether your goal is to beat Rocky or get in shape, we will help you get there.
In this dynamic class, we turn up the intensity and push you to excel further by adding more complex partner drills with combinations to help you become a more well-rounded boxer.
Our beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
All skill levels welcome. Learn self defense, shred fat, and increase lean muscle, stamina and metabolism. Find the will to push yourself harder than you have before.
Technical boxing and strength training, led by former IBO and IBF Light Heavyweight champion Glen Johnson. Come learn from the best!
This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
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