Team training starts with a two-week boot camp that meets three times a week, after which the group is split into two teams. Members are expected to continue meeting three times a week for the duration of the program.
DurationLearn the footwork, speed, explosion, offense, and defense drills of elite-level boxers. Work one-on-one with members of the same experience level on safe and controlled sparring drills. Those who continuously improve will be eligible to step into the ring and compete in the Fight Night Qualifier and Fight Night Finale.
Team training starts with a two-week boot camp that meets three times a week, after which the group is split into two teams. Members are expected to continue meeting three times a week for the duration of the program.
Saturdays are competition days where both teams compete against each other in fitness tests for points. At the end, the team with the most points will be the team training champion.
As a fully licensed and fully insured full-time Olympic Boxing Training Center sanctioned through USA Boxing, Inc., we are 100% focused on member safety and fitness. With a focus on building champions, our trainers have over fifty years of combined boxing experience.
Non-competive
If you are interested in training without sparring, we will accommodate you. Train as hard as our competitive boxers, learn from the same instructors, and attend the same fundamentals workshops. The true boxing experience is always in the training.
The boxer's workout is the toughest regimen in sports and a great way to get into shape. With a focus on strength and conditioning, boxing offers a unique and motivating alternative to the standard gym workout.
A fully licensed and fully insured full-time Olympic boxing training center sanctioned through USA Boxing, Inc., is staffed with trainers who are 100% focused on your fitness and safety.
Our classes, taught by certified USA boxing instructors, are for all levels, and our on-staff strength coaches will design a conditioning and strengthening program specifically for you.
Whether you are focused on boxing competitively or recreationally, we will train and prepare you, and after you have mastered proper stance, punches, defense, and conditioning, you will be eligible to spar.
Boxing classes are offered by Houston Colosseum Academy. We provide the experience of group training with professional Boxers and coaching staff to guide you through their core principles of training for all fitness levels.
Boxing is an education where the technical skill of fighting takes you on a journey of discipline, bravery, & absolute focus. The timeless art of boxing will teach you the intricate dance of footwork.
In this dynamic class, we turn up the intensity and push you to excel further by adding more complex partner drills with combinations to help you become a more well-rounded boxer.
Our classes offer boxing technique, partner and mitt work, cardio, conditioning, and more.
Individual one-on-one session with Head Trainer/Coach Pedro Baca. Personalized workout with your targeted goals in mind. Baca has over forty years of experience. These sessions will expand your knowledge, enhance your skills, and quicken your development. For professionals and amateurs.
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