Traditional Muay Thai practiced today varies significantly from the ancient art Muay Boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing.
DurationThe art is similar to others in Southeast Asia, such as pradal serey in Cambodia, Lethwal in Myanmar, Tomol in Malaysia, and Lao boxing in Laos. Muay Thai has a long history in Thailand and is the country's national sport.
Traditional Muay Thai practiced today varies significantly from the ancient art of Muay Boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing.
At BTT Jax, we are committed to helping each student reach their personal goals. Whether your intention is to learn self-defense, become a successful competitor in the martial arts, or simply to get in shape in a fun way, we can help you.
LAKO Boxing offers the best in one-on-one and semi-private boxing, kickboxing, and personal training sessions. We specialize in working with all ages, from kids to senior citizens, in healthy, safe, and fun environments to hone their skills and fitness levels.
Train one-on-one with the former heavyweight champ. In these sessions, Jameson focuses on equipping his students with proper technique and sufficient fitness so they can hold their own in any gym.
So fun, it’s addicting!” Our amazing adult boxing program in Orange Park is now available via in-person classes! Burn fat & build lean muscle fast. Plus, it’s so much fun!
Team training starts with a two-week boot camp that meets three times a week, after which the group is split into two teams. Members are expected to continue meeting three times a week for the duration of the program.
Step into a boxing experience like no other at our historic Hollywood-based gym. Rooted in old-school charm yet seamlessly blending with cutting-edge boxing techniques, we offer a unique space where the gritty authenticity of the sport meets modern training methods.
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