Join us for boxing basics and learn the art of boxing. Boxing techniques build a strong body and mind from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced, amateur to professional.
DurationJoin us for boxing basics and learn the art of boxing. Boxing techniques build a strong body and mind from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced, amateur to professional.
Elmo's Boxing & Fitness was founded by Elmo Serrano in June 2018. We bring over 15 years of boxing experience to the area. We are a family-friendly, kid-oriented facility that is proud to serve our military.
Whether your goal is to get into the best shape of your life or to become the fighter you always dreamed of, Elmo's Boxing & Fitness will help you achieve your goals.
Traditional Muay Thai practiced today varies significantly from the ancient art Muay Boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing.
Boxing group classes are offered by SwiftKick MMA & Boxing. SwiftKick MMA & Boxing has specialized in martial arts since then and has one of the most innovative programs in the nation.
Boxing classes is offered by Fortune Gym. Fortune Gym has a team of qualified boxing trainers as well as certified instructors in Gracie Baha Jiu Jitsu, Muay Thai, and Mixed Martial Arts.Â
In this class, you will learn all the fundamentals of boxing, which will prepare you for our regular group classes. The beginner's classes will focus on the correct form of punches, defense, and footwork.
Boxing is not only one of the best full-body exercises; it is also an art that must be properly taught to realize the full positive effects it has on your body and mind.
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