Join us for boxing basics and learn the art of boxing. Boxing techniques build a strong body and mind from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced, amateur to professional.
DurationJoin us for boxing basics and learn the art of boxing. Boxing techniques build a strong body and mind from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced, amateur to professional.
Elmo's Boxing & Fitness was founded by Elmo Serrano in June 2018. We bring over 15 years of boxing experience to the area. We are a family-friendly, kid-oriented facility that is proud to serve our military.
Whether your goal is to get into the best shape of your life or to become the fighter you always dreamed of, Elmo's Boxing & Fitness will help you achieve your goals.
Immerse yourself in a unique fitness experience at Strikers Dallas with our "Strikers Fitness" program. Blending the intensity of martial arts with targeted fitness training, this program is designed to challenge your body and mind, offering a holistic approach to achieving your fitness goals.
If you're looking for the best boxing classes and training in downtown San Diego, look no further than City Boxing. Our gym is the only "old school" boxing gym in the United States that has a former WBC and IBF Champion teaching beginner and advanced classes.
Boxing utilizes punches only but focuses heavily on hand speed, head movement, and footwork. A good boxer can end a fight with one punch and is a very dangerous foe at close range.
This is for anyone looking to build strength and make new gains. Whether your a complete novice or an advanced weightlifter who can't break out of a plateau, this is the program for you.
Our boxing and kickboxing trainers teach you how to FIGHT. How to punch, kick, duck, take a hit, and get out of the way—fast.  It's intense, it's fun, it's exhilarating, and it's not for sissies
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