The classes teach you the correct technique of a professional boxing and focus on your boxing form, feet work, defense and attack drills, sparring etc along with developing your individual fighting style.
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You will learn the most technical aspects of boxing which will help you to develop your skills as a boxer. The classes teach you the correct technique of a professional boxing and focus on your boxing form, feet work, defense and attack drills, sparring etc along with developing your individual fighting style.
Join us today to put the fun back into your training. The Krishna Sports Academy was established in 2008 and since then has helped thousands of people dramatically improve their lifestyle through our boxing workouts. Start with our Boxercise sessions and when you’re ready, try our Boxing classes for the next level of training.
The Boxercise workout has been created through the years of Professional and Amateur boxing experience of Ashley Fourie and tailored to provide a cardio fat burning workout to suit anyone.
The Boxercise workout allows you to train with others but at a pace that is comfortable for you or you can push yourself when your fitness levels start improving.
KSA opened its doors in 2008 and since its inception, KSA has provided each member an inviting; exhilarating fitness experience dedicated to helping all members achieve peak performance in every aspect of your life. Our comprehensive approach to health is what makes us unique.
With something for kids, youth, adult and seniors we like to think of KSA as your fitness destination.
Our boxing program can be taken by itself or works great in conjunction with your Muay Thai Kickboxing or MMA classes.
Simple yet effective cardio and core workout designed to sweat away those calories, burn fat and learn Boxing at the same time.
Boxing is one of the oldest and well-known combat sport, it primarily consists of punches and some solid footwork to stay agile.
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