This class will challenge your fitness and take you through the routine of a real boxer, all while having fun! In this class, boxers (you!) will be working your full body in every move! Learn elite boxing skills in every class
DurationThis class will challenge your fitness and take you through the routine of a real boxer, all while having fun! In this class, boxers (you!) will be working your full body in every move! Learn elite boxing skills in every class! Learn how to throw the four basic punches (jab, cross, hook, and uppercut) in combinations called out by the trainer and so much more!
Let's be honest: all of us feel like skipping our workouts sometimes, if not all of the time. Studies show that having a personal trainer or people you know at the gym increases the amount of time you spend working out every week. You are less likely to skip a workout when you know another human is there waiting and depending on you to show.
MainStreet Trainers are famous for their long-term clients who keep coming back and are actually happy to be at the gym; the gym has become a place that they feel at home at. Come join our family today! We are excited to meet you
Sweet Science Boxing Club group boxing classes offer the best of both worlds! Trainers will provide an introduction to the fundamentals of boxing,, along with our customized heart rate and fitness tracking technology.
When youth participate in boxing, it’s a metaphor for life. The same skills youth need in the ring are the skills they need to succeed as adults—iin work, family, and community.
Our youth classes incorporate boxing technique and skill, exercise, fun drills, and team building. Our goal is to create a passion for boxing as well as teach problem solving and perseverance.
Our coed boxing technique class, suitable for ages 15 and up, is your path to boxing mastery. Our instructors will guide you in perfecting every aspect of the sport, from footwork and technically precise punches to impenetrable defenses.
Our Boxing Class offers a comprehensive training experience for individuals of all skill levels, from beginners to experienced boxers. In this class, you'll learn the fundamental techniques of boxing, including proper stance, footwork, punches, defensive maneuvers, and combinations.
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