Our kids program emphasizes building strength, balance, and coordination. Kids learn boxing combinations, kicks, ways to communicate, focus, and how to set and reach goals. Ages are 5 and up
DurationOur kids program emphasizes building strength, balance, and coordination. Kids learn boxing combinations, kicks, ways to communicate, focus, and how to set and reach goals. Ages are 5 and up.
Teen classes focus on kickboxing, building self-confidence and awareness, as well as sparring and fitness conditioning. Our adult classes are designed around the 3 pillars of a well-rounded fighter: striking, clinching, and ground fighting. Classes include sparring and strength conditioning. All levels are welcome. A woman's-only class is available once a week.
North Portland Martial Arts is a self-defense and fitness center where you can learn the art of fighting in a safe and supportive environment. We welcome all shapes and sizes and all levels of ability.
Our training program focuses on the 3 main pillars of fighting: striking (boxing and kickboxing), clinching, and ground fighting. A typical class might include rounds on the heavy bag, boxing pad work, clinching and ground fighting drills, sparring, and much more.
Whether you’re an out-of-shape beginner or a conditioned fighter, we will work with you and help you achieve your goals. We are a small, family-owned business in North Portland, Oregon. We offer martial arts and self-defense classes for kids, teens, and adults.
Jump roping, shadowboxing, partner drills, heavybags, speedbags, and pad work are incorporated into every class. Instructors work on boxing fundamentals and endurance, with a heavy emphasis on technique.
If you are looking to take your boxing to the next level, then Adult Boxing 101 is the class for you! This class is technical and specific to the art of boxing. The goal of the class is to master your skills AS IF you were preparing for your first professional fight.
From jabs and crosses to jumping rope, boxing workouts challenge the whole body. Exercisers at any level can improve their fitness by adapting a few moves and adding them to their routine
Hone your boxing skills, condition your body, and lean out. Our trainers can guide you through weight loss, weight lifting, conditioning, and boxing.
Boxing classes is offered by Strong Hands. To accomplish this, we have a diverse & unique group of high performers who fully believe in our purpose. Each individual has a strong focus on goals and results for themselves, as well as contributing to the success of the entire team.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the USA, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore