Our kids program emphasizes building strength, balance, and coordination. Kids learn boxing combinations, kicks, ways to communicate, focus, and how to set and reach goals. Ages are 5 and up
DurationOur kids program emphasizes building strength, balance, and coordination. Kids learn boxing combinations, kicks, ways to communicate, focus, and how to set and reach goals. Ages are 5 and up.
Teen classes focus on kickboxing, building self-confidence and awareness, as well as sparring and fitness conditioning. Our adult classes are designed around the 3 pillars of a well-rounded fighter: striking, clinching, and ground fighting. Classes include sparring and strength conditioning. All levels are welcome. A woman's-only class is available once a week.
North Portland Martial Arts is a self-defense and fitness center where you can learn the art of fighting in a safe and supportive environment. We welcome all shapes and sizes and all levels of ability.
Our training program focuses on the 3 main pillars of fighting: striking (boxing and kickboxing), clinching, and ground fighting. A typical class might include rounds on the heavy bag, boxing pad work, clinching and ground fighting drills, sparring, and much more.
Whether you’re an out-of-shape beginner or a conditioned fighter, we will work with you and help you achieve your goals. We are a small, family-owned business in North Portland, Oregon. We offer martial arts and self-defense classes for kids, teens, and adults.
In this dynamic class, we turn up the intensity and push you to excel further by adding more complex partner drills with combinations to help you become a more well-rounded boxer.
Our beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
All skill levels welcome. Learn self defense, shred fat, and increase lean muscle, stamina and metabolism. Find the will to push yourself harder than you have before.
Technical boxing and strength training, led by former IBO and IBF Light Heavyweight champion Glen Johnson. Come learn from the best!
This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
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