Our kids program emphasizes building strength, balance, and coordination. Kids learn boxing combinations, kicks, ways to communicate, focus, and how to set and reach goals. Ages are 5 and up
DurationOur kids program emphasizes building strength, balance, and coordination. Kids learn boxing combinations, kicks, ways to communicate, focus, and how to set and reach goals. Ages are 5 and up.
Teen classes focus on kickboxing, building self-confidence and awareness, as well as sparring and fitness conditioning. Our adult classes are designed around the 3 pillars of a well-rounded fighter: striking, clinching, and ground fighting. Classes include sparring and strength conditioning. All levels are welcome. A woman's-only class is available once a week.
North Portland Martial Arts is a self-defense and fitness center where you can learn the art of fighting in a safe and supportive environment. We welcome all shapes and sizes and all levels of ability.
Our training program focuses on the 3 main pillars of fighting: striking (boxing and kickboxing), clinching, and ground fighting. A typical class might include rounds on the heavy bag, boxing pad work, clinching and ground fighting drills, sparring, and much more.
Whether you’re an out-of-shape beginner or a conditioned fighter, we will work with you and help you achieve your goals. We are a small, family-owned business in North Portland, Oregon. We offer martial arts and self-defense classes for kids, teens, and adults.
Incorporating boxing into your workout routine can help you break through the monotony and achieve your fitness goals. With boxing, you'll develop discipline, build strength, and enhance your self-defense skills.
Learn and build the boxing fundamentals by working to develop the proper stance and movement, as well as the basics of offense and defense. This is a great entry-level class as well as a good workout. Expect cardio training, partner drills, and mitt work.
Classes will focus on developing the correct application of techniques of boxing and kickboxing—the jab, cross, hook, roundhouse kicks, etc.
We provide a diverse training environment. You will learn the basics, get quality conditioning, and have a variety of group classes and professional guidance that will take your fitness goals to the next level.
A boxing gym makes a difference in people's lives. We are a complex for all types of Athletes, no matter what age or race. From beginners to professional athletes. We are proud to make your experience here at the gym unique.
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