Boxing and its cousins, kickboxing and muay Thai, are the most effective striking arts ever developed! Whether it’s for self-defense or competition, these arts are powerful, and they’ve been proven to work.
DurationIf that’s true, SBG has been the recipient of countless compliments from our competitors. When SBG started in Portland over 25 years ago, people were teaching Karate, Tae Kwon Do, Kung Fu, and other similar arts, but almost no one was teaching boxing, the grandfather of all functional striking arts, for self-defense.
Boxing and its cousins, kickboxing and muay Thai, are the most effective striking arts ever developed! Whether it’s for self-defense or competition, these arts are powerful, and they’ve been proven to work. Now, more than 25 years later, there is no shortage of places that ‘claim’ to teach these amazing arts.
Since 1992, SBG has had a long, world-renowned history of success. Our professional coaches have built up not just world champions but everyday people—people just like YOU.
People who wanted to learn how to box, kickbox, and use these arts for self-defense, fitness, and confidence. Most people don’t plan on being a “world-class competitor”. Most people just want to have fun, lose a few pounds, and learn practical self-defense.
Our classes are designed specifically to create an environment that allows anyone, regardless of”
Experience
Fitness level
Or age
The opportunity to build up a skill in a sustainable safe, and HEALTHY way.
At Straight Blast Gym, we produce results for everyone interested in martial arts, regardless of experience, athleticism, or lack thereof. We focus on what works: the core fundamental principles.
The science behind our training methods works for 45-year-old professors, 53-year-old attorneys, 22-year-old MMA fighters, and Oregon’s most successful BJJ competition team!
Classes will focus on developing the correct application of techniques of boxing and kickboxing—the jab, cross, hook, roundhouse kicks, etc.
The focus of Premier Boxing for Fitness is to increase mobility and functionality while adding strength and longevity to your body and your life! We deliver one-on-one training but in a group setting, to help motivate and challenge you!
This beginner-friendly workout reviews the basic boxing fundamentals at a slower pace, focusing on safety and technique.
Heavybag Training (Boxing & Kickboxing) course is offered by 10 Hands Fitness + Fight Sports. In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
Our boxing class focuses on the footwork, ringsmanship, defense, and offense of the sweet science. Boxing is a fundamental component of mixed martial arts; it is a fantastic sport in and of itself and a great discipline to push oneself.
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