Have your child learn the art of hitting and not getting hit. Learn punching, head movement, foot work, angling, timing, counters and much more in our fun and friendly environment.
Have your child learn the art of hitting and not getting hit. Learn punching, head movement, foot work, angling, timing, counters, and much more in our fun and friendly environment.
Our mission at the MMA Lab is to create a relationship-based community that supports all who desire to better themselves through martial arts and fitness.
The MMA Lab was founded in 2007 with the goal of building the marquee martial arts gym in the United States. With over a decade of experience, The MMA LAB has become one of the top 10 mixed martial arts facilities in the world, hosting a stable of fighters actively competing in the UFC, Bellator, and many other professional organizations worldwide.
In 2018, the MMA Lab upgraded facilities where Ben Henderson, former UFC and WEC world champion, and John Crouch, owner and head coach, dedicated their efforts to creating not only a training program that breeds champions but a learning environment that fosters family, encourages camaraderie, and provides the opportunity for constant improvement for all those who wish to seek it through martial art and fitness.
Working with the right person changes everything. Let’s laser-focus on you and your goals. We are now offering in-person sessions in Phoenix! Discover why so many people can’t stop raving about their fast results and how much fun they’re having at the same time.Â
Boxing classes are offered by the Nomad Boxing Club. We provide support and encouragement to help them meet the challenges of training in this intensive sport.
Our boxing curriculum is one of the most comprehensive and well-designed programs. It challenges you physically and increases your mental focus while building true confidence.
The Grealish Boxing Club realizes the importance of reaching out to our underprivileged youth, who might otherwise be drawn into a self-destructive life of gangs, drugs, and violence.
Boxing 101 course is offered by Big Walk Boxing Fitness Center. We believe hard work pays off. We also believe it takes discipline to be involved in any sport. Here at Big Walk Boxing, we will make sure you and/or your child(ren) learn the fundamentals of working out
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