The sport or practice of fighting with the fists, especially with padded gloves. Offering an intense cardio workout.
DurationThe sport or practice of fighting with the fists, especially with padded gloves. Offering an intense cardio workout.
Extreme Fitness specialises in Kickboxing, Cardio Kickboxing, Functional fitness, Boxing and Bootcamps
X-treme Fitness partners with its members to enable them to achieve their physical fitness and overall well-being goals within their hectic and stressful modern lifestyles. We achieve this through unique and diverse training methods that can’t be found in an ordinary gym environment.
Fight Club SA will empower you with the necessary skills to achieve various fitness goals whilst training in the sport of boxing. Our approach is focused on understanding and developing the skill of boxing as a means of increasing core strength.
Functional training combined with basics of boxing = a great fun workout! Great way to burn them calories and get sweating!
This is a martial arts based programme that promotes excellent fitness, outstanding strength, co-ordination, discipline and skill. Boxercise is designed to challenge your body and mind.
This is an intense hour-long cardio workout which caters to all fitness levels. Half the class will be spent on the bag and the rest will be spent conditioning your body all while listening to the best tracks.
Boxing and Boxfit classes are excellent for getting fit and toned. The boxing class is more technique orientated with partner drills and sparring. We cater for the boxfit members in the boxing class as well, when the boxing class does sparring they will be split up from the general class
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore