Boxing classes is offered by Strong Hands. To accomplish this, we have a diverse & unique group of high performers who fully believe in our purpose. Each individual has a strong focus on goals and results for themselves, as well as contributing to the success of the entire team.
DurationBoxing classes is offered by Strong Hands. To accomplish this, we have a diverse & unique group of high performers who fully believe in our purpose. Each individual has a strong focus on goals and results for themselves, as well as contributing to the success of the entire team.
Our team will utilize our state-of-the-art facility as a platform to grow personally and professionally while supporting Strong Hands’ overall mission. We will be supportive of each other, collaborative, and have a great time doing it.
We embrace values that set us apart, guide our actions, shape our programs and services, and result in meaningful & measurable outcomes for our members and the community as a whole.
We strive to accept all members of our gym and community. All who feel out of place and uncomfortable at other gyms will feel accepted, motivated, supported, and empowered—no matter where they are in their personal/physical journey.
To accomplish this, we have a diverse & unique group of high performers who fully believe in our purpose. Each individual has a strong focus on goals and results for themselves, as well as contributing to the success of the entire team.
Our team will utilize our state-of-the-art facility as a platform to grow personally and professionally while supporting Strong Hands’ overall mission. We will be supportive of each other, collaborative, and have a great time doing it.
In this dynamic class, we turn up the intensity and push you to excel further by adding more complex partner drills with combinations to help you become a more well-rounded boxer.
It’s you versus the bag! Learn basic boxing skills and techniques while increasing your muscular strength and cardio endurance. Build a rock-solid core, back, and shoulders as you burn hundreds of calories.
All skill levels welcome. Learn self defense, shred fat, and increase lean muscle, stamina and metabolism. Find the will to push yourself harder than you have before.
The soul mission of our boxing program is the help the individual realize his or her potential and become a stronger, fitter and more confident person.
This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the USA, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan