Boxing Classes

by Atlanta Kick Claim Listing

Boxing classes help your body build functional strength and power, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.

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Course Details

Boxing classes help your body build functional strength and power, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.

 

Movement

Boxing encourages you to stay moving for the entire class time! This burns more calories and teaches your body a mind-muscle connection that increases your quality of life! We work cardio, agility, and flexibility—all in one!

 

Self-Defense

Increased balance, awareness, and precision, combined with boxing moves, turn you into an everyday superhero. You'll be able to use your body to its fullest potential, building skills day by day, fighting off the effects of a sedentary life, and, if needed, becoming a real-life attacker.

  • Atlanta Branch

    764 Miami Circle NE Ste 206, Atlanta

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