Boxing classes help your body build functional strength and power, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.
DurationBoxing classes help your body build functional strength and power, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.
Movement
Boxing encourages you to stay moving for the entire class time! This burns more calories and teaches your body a mind-muscle connection that increases your quality of life! We work cardio, agility, and flexibility—all in one!
Self-Defense
Increased balance, awareness, and precision, combined with boxing moves, turn you into an everyday superhero. You'll be able to use your body to its fullest potential, building skills day by day, fighting off the effects of a sedentary life, and, if needed, becoming a real-life attacker.
Atlanta Kick is the favorite choice of Atlanta families for their childrens' and teens' physical, mental and emotional development. Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!
Mission
Our mission for our students is important: increasing quality of life through fun, engaging movement classes, whether that means losing weight, building strength, making new friends, or anything in between.
Atmosphere
Having a solid foundation of positivity in your life is invaluable. You can't control your experiences everywhere, and it can wear on you. But at Atlanta Kick, we focus on making our class the best part of your week.
A Sense of Belonging
At Atlanta Kick, you don't have to be the best athlete in class; you'll always know you're a valued member and part of the team, each and every day. This isn't a megagym; you'll never be just another number.
RCMT is a training academy based in Portland, Oregon building physical and cultural foundations for Muay Thai in America. Known as the “art of eight limbs”, Thai boxing uses fists, elbows, knees and shins to display control of the body and awareness of mind.Â
365 Boxing Club is a state-of-the-art boxing studio and fitness facility. It combines boxing training with strength and conditioning in an enthusiastic environment. From high-energy group training to personalized one-on-one sessions, we have workouts for everyone!
This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
Our kids program emphasizes building strength, balance, and coordination. Kids learn boxing combinations, kicks, ways to communicate, focus, and how to set and reach goals. Ages are 5 and up
Our classes offer boxing technique, partner and mitt work, cardio, conditioning, and more.
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