In our boxing class, all levels of experience are welcome! From beginners and amateur competitors to professional fighters, everyone will receive technical instruction as well as the great workout you would expect from training in a professional boxing gym.
DurationIn our boxing class, all levels of experience are welcome! From beginners and amateur competitors to professional fighters, everyone will receive technical instruction as well as the great workout you would expect from training in a professional boxing gym.
You will work with focus mitts, heavy bags, speed bags, and double-end bags, along with ab-work and conditioning to improve your speed and power. As a beginner, you will be guided through your stance and basic movement, ensuring a solid foundation.
Our coaches regularly train students for both amateur and professional competition, such as Golden Gloves and professional MMA events. You’ll get the opportunity to train along-side these competitors and refine your stance and technique, and if you are interested in sparring, you’ll be able to work with others in a controlled environment without being thrown into the lion’s den.
You do not have to be a competitor or spar to train in this class! We offer a dynamic training environment that will help you reach your health and fitness goals.
Austin Kickboxing Academy is family owned and operated. We are passionate about what we do and will continue to strive to improve ourselves, as well as our services, to deliver our best for our customers. More importantly, we want everyone to be a part of our family.
Boxing classes is offered by Chicago Youth Boxing Club. We are excited to partner with many local organizations and schools to provide a mix of on and off site programming for young people.
If you are looking to take your boxing to the next level, then Adult Boxing 101 is the class for you! This class is technical and specific to the art of boxing. The goal of the class is to master your skills AS IF you were preparing for your first professional fight.
Mundo Boxing offers a variety of training plans designed to help you achieve your fitness goals, regardless of your experience level. Whether you’re a complete beginner looking to get in shape or a seasoned fighter looking to refine your skills, we have a program to fit your needs.
Hone your boxing skills, condition your body, and lean out. Our trainers can guide you through weight loss, weight lifting, conditioning, and boxing.
Boxing fitness is a high-intensity interval training workout that creates an all-over-body workout. Most importantly, boxing will make you physically stronger as well as aerobically and anaerobically fitter.
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