In our boxing class, all levels of experience are welcome! From beginners and amateur competitors to professional fighters, everyone will receive technical instruction as well as the great workout you would expect from training in a professional boxing gym.
DurationIn our boxing class, all levels of experience are welcome! From beginners and amateur competitors to professional fighters, everyone will receive technical instruction as well as the great workout you would expect from training in a professional boxing gym.
You will work with focus mitts, heavy bags, speed bags, and double-end bags, along with ab-work and conditioning to improve your speed and power. As a beginner, you will be guided through your stance and basic movement, ensuring a solid foundation.
Our coaches regularly train students for both amateur and professional competition, such as Golden Gloves and professional MMA events. You’ll get the opportunity to train along-side these competitors and refine your stance and technique, and if you are interested in sparring, you’ll be able to work with others in a controlled environment without being thrown into the lion’s den.
You do not have to be a competitor or spar to train in this class! We offer a dynamic training environment that will help you reach your health and fitness goals.
Austin Kickboxing Academy is family owned and operated. We are passionate about what we do and will continue to strive to improve ourselves, as well as our services, to deliver our best for our customers. More importantly, we want everyone to be a part of our family.
Our boxing class begins with a dynamic warm-up, followed by 6 rounds of boxing. After a short rest, the gloves come off for strength, HIIT, and core work. This class offers the perfect blend of calorie-torching cardio and muscle-toning lifting.
Our Werk Fitness Kids Boxing Kids program is designed to build confidence, improve fitness, and instill discipline in a fun and safe environment.
Boxing classes is offered by Reign City Athletics Boxing. At Reign City Athletics, we practice mindful and efficient boxing that promotes both physical and mental well-being, as well as effective boxing technique for both competition and fitness.
Our coed boxing technique class, suitable for ages 15 and up, is your path to boxing mastery. Our instructors will guide you in perfecting every aspect of the sport, from footwork and technically precise punches to impenetrable defenses.
Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
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