Boxing Classes

Are you looking to shed pounds, tone muscles, or are you a seasoned athlete? Then Body & Soul’s luxury boutique club is the place to help you achieve the body you desire.

Our cutting-edge club, buzzing with energy and bodies in constant motion, offers the most sought-after group fitness classes in South Florida—from cardio dance to boxing, strength training to indoor cycling—led by an elite team of instructors.

Additionally, our team of exceptional personal trainers creates customized strength and functional training programs that push members to their limits to build a better body and help boost confidence and positivity inside the gym and beyond.

Our club is constantly evolving to keep things fresh and new in order to provide the ultimate workout experience. While members have to put the work on the floor in one of three studios or in our free-weight areas, we take care of the rest.

Whether it’s receiving a complimentary towel from our friendly front desk staff or our juice bar attendant having your post-workout meal ready for you on your way out,. We are on top of creating a personalized experience for you from beginning to end.

It’s our personal mission to help you improve your overall health and happiness. What that looks like to us is promoting a positive environment to rock your body and move your soul. Our team of highly skilled personal trainers and instructors dedicates itself to making that possible every day. Don’t join a gym; join a family.