Dance, Strength, Stretch, Box? No matter how you like to sweat, Body & Soul has more than 55 group fitness classes per week to suit you.
DurationDance, Strength, Stretch, Box? No matter how you like to sweat, Body & Soul has more than 55 group fitness classes per week to suit you. Recognized for our outstanding team of instructors, Body & Soul’s reputation for having the best classes continues to thrive year after year, thanks to our incomparable team.
Are you looking to shed pounds, tone muscles, or are you a seasoned athlete? Then Body & Soul’s luxury boutique club is the place to help you achieve the body you desire.
Our cutting-edge club, buzzing with energy and bodies in constant motion, offers the most sought-after group fitness classes in South Florida—from cardio dance to boxing, strength training to indoor cycling—led by an elite team of instructors.
Additionally, our team of exceptional personal trainers creates customized strength and functional training programs that push members to their limits to build a better body and help boost confidence and positivity inside the gym and beyond.
Our club is constantly evolving to keep things fresh and new in order to provide the ultimate workout experience. While members have to put the work on the floor in one of three studios or in our free-weight areas, we take care of the rest.
Whether it’s receiving a complimentary towel from our friendly front desk staff or our juice bar attendant having your post-workout meal ready for you on your way out,. We are on top of creating a personalized experience for you from beginning to end.
It’s our personal mission to help you improve your overall health and happiness. What that looks like to us is promoting a positive environment to rock your body and move your soul. Our team of highly skilled personal trainers and instructors dedicates itself to making that possible every day. Don’t join a gym; join a family.
This is not a class; we believe that 1-on-1 training is the best way you can learn this sport. Nothing fancy here. It’s a gym with weights, ropes, a ring, and your sweat. We teach boxing
When youth participate in boxing, it’s a metaphor for life. The same skills youth need in the ring are the skills they need to succeed as adults—iin work, family, and community.
Boxing is a great way to build fundamental athletic skills in kids of all ages. Whether your child wants to train in their offseason or they're hoping to take on a new activity and challenge themselves each and every day, we've got the answer.
Boxer Classes (Beginners) is offere by Front Street Gym. From beginners to pros, Philadelphia's most famous boxing gym offers world caliber training in a space frozen in time, reminiscent of the glory days of boxing
From professionals to beginning boxers, ACBC provides personalized training and instruction to help each member achieve their individual goals.
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