Boxing Classes

by Boxing GYM Claim Listing

Our classes offer boxing technique, partner and mitt work, cardio, conditioning, and more.

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Course Details

Our classes offer boxing technique, partner and mitt work, cardio, conditioning, and more. Here are the different classes we offer:

 

Beginner Boxing 1:

Start learning the fundamentals like stance, punch numbers 1, 2, 3, 8 (jab, cross, and hooks), and how to move. No equipment is required.

 

Beginner Boxing 2:

Learn the rest of the punches 4,5,6,7 (uppercuts, body shots), slips, rolls, and basic defense. Please watch our hand wrap tutorials prior to BB2 and be prepared with your hands wrapped at the start of class.

 

Beginner Boxing 3:

Put it all together! Practice combos, work with partners, and test your new skill.

 

Old School Boxing:

Classic heavy bag boxing, mat-based strength drills, and old-school grit! This is a great class for refining your boxing technique.

  • San Francisco Branch

    2576 3rd Street, San Francisco

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