Intense training that teaches the art of boxing. Your body and mind will be conditioned to perform under pressure. Training like a boxer doesn't require the participant to spar or compete.
Intense training that teaches the art of boxing. Your body and mind will be conditioned to perform under pressure. Training like a boxer doesn't require the participant to spar or compete. Although sparring or competing may not be the ultimate goal, training with a purpose helps ensure the best results.
At Dyme, we are a community of individuals from all backgrounds and skill levels. We focus on training champions, whether you're here for a workout or to win a champion belt.
A boxer embodies the discipline and mental strength needed to thrive in competition and in your daily life. Every member is trained as though they are preparing for competition. Our method is designed to bring out your inner athlete—we all have one within.
If you have aspirations of becoming a champion boxer or simply want to train like one, we have a program for you. Men, women, and children (starting at age 8) are invited to join our Dyme team. We'll see you in the ring.
Boxing is a sport that encourages discipline while strengthening mental and physical development.
At Dyme, we foster these values and encourage individuals of all ages to embrace the "sweet science" of boxing. The goal at our gym is to provide members with the skills of a professional boxer while focusing on the importance and benefits of fitness. Since professional and amateur boxers train with us, non-competition members have access to the same high-level training.
With fitness being the primary focus for most members, we're designed to offer a flexible training schedule, deliver workouts that focus on developing your strength, endurance, and agility, while providing an environment that promotes healthy living.
Muay Thai, which literally translates to “Thai Boxing,” traces its roots back to Thailand, and its techniques simultaneously create both powerful delivery and grace.
A NUBOXX signature class where your boxing technique is at the forefront. Be prepared to knock down your comfort zone like the pros in 12 sweat-inducing rounds. Develop and sharpen your footwork and punches to evolve into an effective, elusive boxer.
Our boxing program is a serious, dynamic class designed to utilize kicks and punches, as well as knees and elbows We blend Boxing, Muay Thai, Karate, and Tae Kwon Do with Wrestling and Judo take-downs and take-down defenses in this non-traditional class.
The boxing classes at Team Quest in Portland are great for people of all skill levels to learn proper foot work, head movement, speed and reaction drills that will help you learn the "sweet science".
Looking for more focused guidance to meet your goals? Our personal training sessions are delivered by a personal trainer who has access to the entire studio and all of the training tools.
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