Intense training that teaches the art of boxing. Your body and mind will be conditioned to perform under pressure. Training like a boxer doesn't require the participant to spar or compete.
Intense training that teaches the art of boxing. Your body and mind will be conditioned to perform under pressure. Training like a boxer doesn't require the participant to spar or compete. Although sparring or competing may not be the ultimate goal, training with a purpose helps ensure the best results.
At Dyme, we are a community of individuals from all backgrounds and skill levels. We focus on training champions, whether you're here for a workout or to win a champion belt.
A boxer embodies the discipline and mental strength needed to thrive in competition and in your daily life. Every member is trained as though they are preparing for competition. Our method is designed to bring out your inner athlete—we all have one within.
If you have aspirations of becoming a champion boxer or simply want to train like one, we have a program for you. Men, women, and children (starting at age 8) are invited to join our Dyme team. We'll see you in the ring.
Boxing is a sport that encourages discipline while strengthening mental and physical development.
At Dyme, we foster these values and encourage individuals of all ages to embrace the "sweet science" of boxing. The goal at our gym is to provide members with the skills of a professional boxer while focusing on the importance and benefits of fitness. Since professional and amateur boxers train with us, non-competition members have access to the same high-level training.
With fitness being the primary focus for most members, we're designed to offer a flexible training schedule, deliver workouts that focus on developing your strength, endurance, and agility, while providing an environment that promotes healthy living.
MITTS is a small group, drill-based technique class focused on teaching you proper boxing technique, shadowboxing and pad work.Â
Boxing classes is offered by Punch Elite Fitness. With an emphasis on fundamentals, fun, and a friendly environment, PE Fitness embodies the evolution of the sport into its modern form.
Have your child learn the art of hitting and not getting hit. Learn punching, head movement, foot work, angling, timing, counters and much more in our fun and friendly environment.
The boxing classes at Team Quest in Portland are great for people of all skill levels to learn proper foot work, head movement, speed and reaction drills that will help you learn the "sweet science".Â
Our youth Muay Thai boxing program is designed to build young Nak Muays (practitioner of Muay Thai) into champions, in the gym and community.
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