MITTS is a small group, drill-based technique class focused on teaching you proper boxing technique, shadowboxing and pad work.
DurationMITTS is a small group, drill-based technique class focused on teaching you proper boxing technique, shadowboxing, and pad work.
Train like a boxer. EverybodyFights is the only authentic boxing-inspired group fitness brand modeled after a real boxer’s training camp. Our class series incorporates every aspect of training camp, from boxing technique and conditioning to yoga and recovery.
Simply put, Everybody Fights has everything you need under one roof. Experience the intensity of a boxer’s workout with our unique class offerings, TRAIN (circuit), BAGS (boxing), ROAD (treadmill), MITTS (technique), CYCLE (beat-based ride), and YOGA (strength + recovery).
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