MITTS is a small group, drill-based technique class focused on teaching you proper boxing technique, shadowboxing and pad work.
MITTS is a small group, drill-based technique class focused on teaching you proper boxing technique, shadowboxing, and pad work.
Train like a boxer. EverybodyFights is the only authentic boxing-inspired group fitness brand modeled after a real boxer’s training camp. Our class series incorporates every aspect of training camp, from boxing technique and conditioning to yoga and recovery.
Simply put, Everybody Fights has everything you need under one roof. Experience the intensity of a boxer’s workout with our unique class offerings, TRAIN (circuit), BAGS (boxing), ROAD (treadmill), MITTS (technique), CYCLE (beat-based ride), and YOGA (strength + recovery).
The boxing instruction is first class; it's an amazing workout and it's just a great, awesome environment with great people and a cool vibe. -I love it, and I think it could be the best gym in Seattle
Archetype Boxing Club is the perfect place to take your boxing game to the next level. Our classes are tailored for all skill levels and focus on developing your true fighting potential. From beginner to expert, we have a class that will challenge, motivate, and inspire you!
Boxing classes are offered by Rock Steady Boxing.
Boxing (small group training) classes are offered by Fight Force Fitness.
Jump roping, shadowboxing, partner drills, heavybags, speedbags, and pad work are incorporated into every class. Instructors work on boxing fundamentals and endurance, with a heavy emphasis on technique.
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