All skill levels welcome. Learn self defense, shred fat, and increase lean muscle, stamina and metabolism. Find the will to push yourself harder than you have before.
DurationHammer Boxing will take you through 55 minutes of instruction on basic boxing skills and techniques, led by retired and active professional boxers. They will show you how to get in the best shape of your life, teaching you shadow boxing and hand-eye coordination through the use of bag work and target mitts. You will certainly be challenged, but rest assured, you will be eager to sign up for the next class.
All skill levels are welcome. Learn self-defense, shred fat, and increase lean muscle, stamina, and metabolism. Find the will to push yourself harder than you have before.
You will be pushed, inspired, and empowered while learning a practical self-defense skill and surpassing your fitness goals. Make sure you are well rested, hydrated, and fueled. Be ready to work and think!
Boxing classes are offered by Instinct Muay Thai. At Instinct Muay Thai, anyone who steps on the training mat learns and grows with the sport according to their individual goals, regardless of skill level or background.
Boxing group classes are offered by SwiftKick MMA & Boxing. SwiftKick MMA & Boxing has specialized in martial arts since then and has one of the most innovative programs in the nation.
At TITLE Boxing Club Dallas Uptown, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body
This class is designed to introduce novice students to mixed martial arts. Budding fighters will be instructed on the basic techniques of various martial arts, including muy thai, boxing, wrestling, and jiu jitsu.
The boxing classes at Team Quest in Portland are great for people of all skill levels to learn proper foot work, head movement, speed and reaction drills that will help you learn the "sweet science".Â
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