Hiit the Deck is a high-intensity boxing-inspired workout, requiring you to glove up and fight for a better you. Founded in a time of uncertainty, Hiit the Deck provides an outlet for life, an opportunity for growth, and a chance to knock out your mental and physical goals.
DurationHiit the Deck is a high-intensity boxing-inspired workout, requiring you to glove up and fight for a better you. Founded in a time of uncertainty, Hiit the Deck provides an outlet for life, an opportunity for growth, and a chance to knock out your mental and physical goals.
Classes are a combination of boxing, core, and conditioning, which are built into training circuits to keep your heart rate and body moving.
We provide loaner boxing gloves.
We also sell boxing gloves and hand wraps.
Get ready to hit the deck!
We offer beginner, intermediate, and advanced-level classes 7 days a week. Classes are a combination of boxing, core, and conditioning, which are built into training circuits to keep your heart rate and body moving.
We provide loaner boxing gloves.
We also sell boxing gloves and hand wraps.
Get ready to HIIT the deck!
In addition to being a popular combat sport, boxing is also an excellent way to get in shape. Our classes will challenge your cardiovascular fitness and build your strength and endurance. You'll also enjoy the stress-relieving benefits of this high-intensity workout.
Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
Boxing classes are offered by the Nomad Boxing Club. We provide support and encouragement to help them meet the challenges of training in this intensive sport.
Boxing classes are offered by Instinct Muay Thai. At Instinct Muay Thai, anyone who steps on the training mat learns and grows with the sport according to their individual goals, regardless of skill level or background.
Give the weights a break for this fast-paced boxing-only class. Level up your boxing with advanced offense and defense skills. You’ll learn authentic combos made famous by boxing icons.Â
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