Boxing classes are offered by Houston Colosseum Academy. We provide the experience of group training with professional Boxers and coaching staff to guide you through their core principles of training for all fitness levels.
DurationBoxing classes are offered by Houston Colosseum Academy. We provide the experience of group training with professional Boxers and coaching staff to guide you through their core principles of training for all fitness levels. We also offer a wide selection of free weight equipment and access to personal training to help you reach your personal goals.
We provide the experience of group training with professional boxers and coaching staff to guide you through their core principles of training for all fitness levels. We also offer a wide selection of free weights and access to personal training to help you reach your personal goals.
Our goal is to encourage our community to believe that fitness is not only temporary; it‘s a lifestyle! We will strive our best to provide our community with one of the most electrifying and unique experiences at HCA!
This intense, fun workout utilizes the heavy bags to throw different punch combinations along with footwork and shadowboxing to enhance balance, cardiovascular conditioning, and rhythm.
Our Werk Fitness Kids Boxing Kids program is designed to build confidence, improve fitness, and instill discipline in a fun and safe environment.
Brave Boxing Club offers boxing classes for all. As a new kind of boxing gym, we provide flexible classes.Â
Boxing is not only one of the best full-body exercises; it is also an art that must be properly taught to realize the full positive effects it has on your body and mind.
Our Boxing Class offers a comprehensive training experience for individuals of all skill levels, from beginners to experienced boxers. In this class, you'll learn the fundamental techniques of boxing, including proper stance, footwork, punches, defensive maneuvers, and combinations.
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