Boxing classes are offered by Instinct Muay Thai. At Instinct Muay Thai, anyone who steps on the training mat learns and grows with the sport according to their individual goals, regardless of skill level or background.
DurationBoxing classes are offered by Instinct Muay Thai. At Instinct Muay Thai, anyone who steps on the training mat learns and grows with the sport according to their individual goals, regardless of skill level or background.
We believe that anyone can improve their physical, mental, and spiritual health with the right guidance and support.
Whether you are starting your journey without experience or a seasoned combat sports veteran, everyone works together with the shared goal of self-improvement, guaranteeing results for anyone who steps on the training mats.
Train one-on-one with the former heavyweight champ. In these sessions, Jameson focuses on equipping his students with proper technique and sufficient fitness so they can hold their own in any gym.
The boxing classes at Team Quest in Portland are great for people of all skill levels to learn proper foot work, head movement, speed and reaction drills that will help you learn the "sweet science".
Getting into shape can be a challenge if you don’t work your entire body. Boxing uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.
Boxing is a great way for children to learn focus, dedication, respect, andthe ability to push themselves physically and mentally. Y
At Zone Martial Arts, we believe American Boxing is an excellent way to build upper body strength while teaching real-world fighting techniques that help keep our students safe in any situation.
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