The Jabz Boxing workout is a full body, boxing-inspired circuit that’s as fun as it is effective. You’ll punch, kick, lift, and row in every class; supported and motivated by teammates and highly trained coaches.
DurationThe Jabz Boxing workout is a full-body, boxing-inspired circuit that’s as fun as it is effective. You’ll punch, kick, lift, and row in every class, supported and motivated by teammates and highly trained coaches.
Our punch tracking technology system, Jabz K.O., allows you to track results and progress in every class and over time. No prior boxing experience is necessary, & every workout is scalable to all fitness levels.
Not cheerleaders nor drill sergeants, Jabz Boxing® coaches seamlessly blend supportive motivation with a little tough love to help you discover your inner fighter. You can trust that our coaches are highly trained; we require that all coaches hold a current personal training or group fitness certification from an accredited organization.
Our in-house training program, Jabz Boxing® Training Camp, further prepares each Jabz Boxing® coach to deliver a safe, effective, and fun workout each and every time!
Our Team & Culture
We get stronger together! No matter who you are, your background, or current fitness level, you belong in our ring. Jabz Boxing® is also committed to giving back to the local community.
Our Studios
Gritty boxing gym meets luxury boutique studio – Jabz Boxing® studios provide a curated experience before, during and after class.
Every location boasts a custom-designed ring, Torrent stand-up bags and 250+ pieces of equipment. Class is enhanced by our custom music database with hundreds of different playlists to power you to take it to the bell.
Our amenities are top-notch and brand partnerships with national and local vendors ensure that you have everything you need to reach your fitness goals.
Hit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.
Intense training that teaches the art of boxing. Your body and mind will be conditioned to perform under pressure. Training like a boxer doesn't require the participant to spar or compete.
Professional boxing trainers have extensive knowledge and experience in the sport. They understand the technical aspects, strategies, and nuances that can help you improve your skills and become a better boxer.
This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
The boxing classes at Team Quest in Portland are great for people of all skill levels to learn proper foot work, head movement, speed and reaction drills that will help you learn the "sweet science".
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