Head-to-toe sweat is what you can expect from each class. We don’t just run you; we teach you how to throw punches and the importance of footwork so that your workouts are safer, more effective, and an incredible fitness and learning experience.
DurationMention fighting to anyone, and they are probably going to mention boxing. From the greats like Mohammed Ali to the superstars of today, boxing is a world-class sport that always attracts a crowd. Have you ever wondered what it would feel like to step into the ring like the greats? Well, now you can experience just that!
KnuckleUp Fitness provides every-day members with a boxing experience that duplicates a professional boxer’s training regimen. We can do this because our instructors are just that: professional boxers, and in each class, our students train like they are preparing for a championship bout.
Head-to-toe sweat is what you can expect from each class. We don’t just run you; we teach you how to throw punches and the importance of footwork so that your workouts are safer, more effective, and an incredible fitness and learning experience.
Whether you’re a full-time mom or a seasoned MMA fighter looking to work on your hand skills, our boxing classes are guaranteed to work for you. Come in and try us out; we are positive you will be pleased, and you’ll be on your way to achieving your goals.
KnuckleUp Fitness was founded in 1999 by Chris Stolzman. With years of experience in the fitness and health industry, he created a gym and workout club in Atlanta that focused on customer service, quality fitness and martial arts instruction.
Whether you are a professional athlete, fighter, or someone just wanting to workout, KnuckleUp Fitness provides a fun, professional, and comfortable environment to train.
Over more than two decades in operation the business has grown to become one of the largest private and independently owned martial arts clubs in the Southeast. With multiple locations, each club is equipped with full-time instructors to ensure your fitness and training needs are met.
Each club is equipped with boxing and kickboxing equipment, more than 4000 sq/ft of grappling mats, and dozens of Muay Thai and boxing heavy bags, speed bags, double end balls, and uppercut bags.
We also provide state-of-the-art free weights and weight machines from Life Fitness, Hammer Strength, Nautilus, Stairmaster, as well as olympic lifting areas for all of your strength training needs.
Our Team
KnuckleUp instructors have taught thousands of classes and competed in hundreds of bouts. From national championships, including the Bellator, Lion Fight UFC, WEC, IFL, K-1, WCL, and the World Shidokan Competition, to headlining regional fight events organized by Elev8 Fights, Beat Down Productions, The National Fighting Championships, Undisputed Productions, Full Throttle, and the Fight Party.
Students in our grappling program compete in both the Gi (kimono) and No-Gi competitions all over the country. Having competed in the IBJJF, NewBreed Submission Grappling, NAGA, Pan American BJJ Tournament, Abu Dhabi Combat Club Wrestling Championship, and the Mundials. KnuckleUp is one of the winningest competitive grappling schools in the state.
We are a member of Team Georgia – USA Wrestling, which is the governing body for Olympic Wrestling in the United States. At KnuckleUp, we hope to take submission wrestling into the Olympic Games.
Our trainers develop programs dedicated to you, your goals, and your schedule. Our team has more than 15 years of coaching, teaching, and personal training experience. Just sweat, hard work, and a whole lot of grit.
Let us show you all the punches, footwork, and head movements you need to jump into our intermediate boxing classes
This is for anyone looking to build strength and make new gains. Whether your a complete novice or an advanced weightlifter who can't break out of a plateau, this is the program for you.
Our beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
Totally authentic, The Dallas Fight Club is a throwback-style boxing gym that hands down offers the best in recreational, personal, and competitive training, and that’s our guarantee to you.
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