Lord's Gym has a variety of fitness classes that have one goal in mind. Getting you in shape like a pro. Come as often as you like and watch your body transform before your eyes.
Lord's Gym has a variety of fitness classes that have one goal in mind. Getting you in shape like a pro. Come as often as you like and watch your body transform before your eyes.
Dedicated to making sure you go home sweating and with a smile on your face, Lord's Gym delivers a knockout in every class. Come in for a visit and talk to anyone you meet
Are you looking for something other than the normal gym routine?
Does the idea of your boss's face on a punching bag bring on a smile?
Who would notice your new washboard abs and trim body?
Find out the answers to these questions at Lord's Gym, where you get...
Unlimited attendance in all classes for one of the cheapest rates in Austin.
Richard Lord came to Austin from Dallas in 1974 in order to attend The University of Texas and graduated, with honors, in 1978. Richard competed as an amateur boxer here in Austin winning the 1979 and 1980 Golden Glove Championships before becoming a professional boxer. After turning pro, he fought many times at the old Austin Coliseum, which has recently been torn down. These events set the stage for making him a local boxing celebrity.
Throughout his own boxing career, Richard trained other amateur and professional boxers and began working as a full-time trainer in 1990. What made Richard's gym unique at the time was, unlike most boxing gyms, Richard welcomed non-competitors and those who wanted to sweat alongside pro-boxers.
Also, about half these folks were women. Women boxers? Yes. Richard began training female boxers and in 1993 organized the first all-women boxing match sanctioned by United States Amateur Boxing, Inc. with proceeds benefiting the Austin Rape Crisis Center .
In 1994, then Mayor Bruce Todd issued a proclamation honoring Richard Lord for his continuing efforts to empower women through boxing training, thus declaring March 31 as "Richard Lord Day." Since that time, Richard has promoted over thirty professional boxing matches that have all received a tremendous amount of support from the Austin community.
We offer personal boxing training services to help you reach your fitness goals and to develop a customized training plan that fits your schedule and your experience level.
This was the start of boxing for exercise! With an unparalleled list of benefits, some of the most popular advantages found from boxing are aerobics, muscular growth, and mental health
Heavybag Training (Boxing & Kickboxing) course is offered by 10 Hands Fitness + Fight Sports. In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
Our trainers develop programs dedicated to you, your goals, and your schedule. Our team has more than 15 years of coaching, teaching, and personal training experience. Just sweat, hard work, and a whole lot of grit.
Head-to-toe sweat is what you can expect from each class. We don’t just run you; we teach you how to throw punches and the importance of footwork so that your workouts are safer, more effective, and an incredible fitness and learning experience.
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