This beginner-friendly workout reviews the basic boxing fundamentals at a slower pace, focusing on safety and technique.
DurationThis beginner-friendly workout reviews the basic boxing fundamentals at a slower pace, focusing on safety and technique. Your boxing coach will show you how to execute the basic 6 punches of boxing, so you’ll be ready to box with confidence and move into the other class formats with more skill. As you learn the basics on the bags, you will also work up a great sweat!
Good for beginners
Focus on safety and technique
A high-energy and fun group workout experience that will increase your fitness levels while building your strength and confidence.
You will love the coach-led workouts that are designed by Floyd himself to make your best even better. But it’s not only about boxing. Fist bumps and high-fives flow faster than punch combinations.
Your instructor will be with you every step of the way, demonstrating every move and putting you on a path toward your goals. No matter who you are—a former athlete, young professional, stay-at-home parent, or retiree—we will be working together to help you achieve more than you ever thought possible.
Boxing classes are offered by Skrappack Marina. We cater to all levels, whether they are new to the sport or training for a professional competition.
At TITLE Boxing Club Arcadia, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
Boxing Classes is offered by Southpaw Training CenterBy combining boxing with strength, speed, and agility training, Southpaw Training Center will raise your fitness level, whether you’re an elite athlete, a weekend warrior, or just someone who wants to be in the best shape of their life.
At TITLE Boxing Club Nashville Church St., we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
Join us for boxing basics and learn the art of boxing. Boxing techniques build a strong body and mind from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced, amateur to professional.
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