Put some punch in your routine by scheduling a private group class for you and your community with your favorite Overthrow trainer, champion, or character. Part dynamic team-building experience, part adrenaline-pumping workout, the result is an entertaining and exhausting 45 minutes.
DurationPut some punch in your routine by scheduling a private group class for you and your community with your favorite Overthrow trainer, champion, or character. Part dynamic team-building experience, part adrenaline-pumping workout, the result is an entertaining and exhausting 45 minutes.
The Overthrow New York Boxing Club is the home of underground boxing. Launched in the heart of Downtown New York in a building that was once a former activist hub directly across the street from the former punk club CBGB's, Overthrow has become more than a group fitness boxing brand. Overthrow has become a lifestyle brand, reflecting cultural and political movements across the world.
Overthrow has established the Bleecker Street site as a destination for boxing world champions, leaders within film, fashion, and music. Overthrow is the go-to for high intensity classes for boxing and fitness enthusiasts.
In addition, Overthrow provides subsidised boxing classes for people battling Parkinson’s disease, donation classes for Planned Parenthood and the ACLU, as well as a weekly defense class for members of the trans community. Overthrow is proud of its ongoing work in support of women’s rights and other community programming.
Jump roping, shadowboxing, partner drills, heavybags, speedbags, and pad work are incorporated into every class. Instructors work on boxing fundamentals and endurance, with a heavy emphasis on technique.
Boxing classes are offered by the 5th St. Gym. It helped shape the history of Miami Beach. It is synonymous with the history of Miami Beach for what it was and has become once again.
The boxing skills class is where the magic happens! The skills class is geared toward fitness clients who want to learn more about the science and technique of boxing.
Boxing classes is offered by Bout Fight Club. We pride ourselves in bringing the Champions, who are making boxing news, to the people of New York. And fighting to build trust, communication, and friendship with everyone who enters the gym.
Individual one-on-one session with Head Trainer/Coach Pedro Baca. Personalized workout with your targeted goals in mind. Baca has over forty years of experience. These sessions will expand your knowledge, enhance your skills, and quicken your development. For professionals and amateurs.
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