Our goal is to empower all of our clients and athletes to improve their health, fitness, and sports performance goals through our unique school of boxing in a safe & fun environment.
DurationOur goal is to empower all of our clients and athletes to improve their health, fitness, and sports performance goals through our unique school of boxing in a safe & fun environment.
If you're like our athletes, you have health, fitness, or sports performance goals that you want to achieve. You've tried YouTube videos, unqualified trainers, or bootcamps to get subpar results.
Our goal is to empower all of our clients and athletes to improve their health, fitness, and sports performance goals through our unique school of boxing in a safe & fun environment.
If you're like our athletes, you have health, fitness, or sports performance goals that you want to achieve. You've tried YouTube videos, unqualified trainers, or bootcamps to get subpar results.
Guess what? We know how you feel, & that's why we are 100% different from anything you've tried.
Boxing conditioning classes are structured into interval "rounds" with a mix of bodyweight exercises. These workouts are designed to build endurance, strength, and coordination. This stress-relieving workout will get you burning anywhere from 400 to 600 calories per class.
If you are looking to take your boxing to the next level, then Adult Boxing 101 is the class for you! This class is technical and specific to the art of boxing. The goal of the class is to master your skills AS IF you were preparing for your first professional fight.
Boxing classes are offered by Houston Colosseum Academy. We provide the experience of group training with professional Boxers and coaching staff to guide you through their core principles of training for all fitness levels.
Fundamentals is a simple but effective class to build confidence and a basic understanding of boxing and strength training at Rumble.
Boxing is an education where the technical skill of fighting takes you on a journey of discipline, bravery, & absolute focus. The timeless art of boxing will teach you the intricate dance of footwork.
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