The first thing you should know about our classes is that they are never the same. Whether you come once a week or every day, you can count on always having a new set of exercises awaiting you when class begins.
The first thing you should know about our classes is that they are never the same. Whether you come once a week or every day, you can count on always having a new set of exercises awaiting you when class begins.
A Rockbox fitness workout is for everyone at every experience level, and no boxing experience is required. This workout is also all about you, and we’ll never pit you against someone else. You’ll never get hit, but you will get fit. So, are you ready to rock?
Our kickboxing and boxing classes are designed to challenge you while also being fun. Every exercise is designed to keep your muscles guessing and your heart rate up. Whether you want to burn fat, build muscle or just have fun, our classes are the perfect way to reach your goals.
At RockBox Fitness, we know that everyone has different goals and abilities. That's why we offer a variety of fitness class formats to meet the needs of everyone in our community. From beginners looking to start their fitness journey to seasoned athletes seeking to refine their skills, our tailored programs offer something for everyone.
Our fitness classes emphasize personalized attention, where our skilled trainers provide support, encouragement, and expert guidance to ensure your progress, and our community-oriented approach promotes an environment of shared success where members motivate each other.
Through our various programs and commitment to individual growth, RockBox Fitness becomes more than just a boxing gym.
Dynamic Boxing & Kickboxing Workout Classes
Our boxing-based fitness classes feature a dynamic combination of boxing and kickboxing with functional strength training. To keep your RockBox workouts challenging, our workout classes for adults (and teens) keep things fresh with a different workout every day.
Are you tired of workout routines and fitness centers that don’t deliver results? At RockBox Fitness SouthPark, we’re transforming the traditional gym experience. We are a boxing-based fitness studio that offers an individualized approach to working out. No matter your fitness level, our classes are designed for you. We’ll help you crush your goals, get fit, and have fun in the process.
Our SouthPark fitness studio is a judgment-free environment where everyone works out at their own pace. Our members are a mix of ages and fitness levels, yet they all have one thing in common: a commitment to live a more fit and healthy lifestyle.
Whether you’re looking to lose weight, burn fat, or both, our classes are designed to help you knock out any goals you may have. It’s time to have fun, get fit, and feel great, so reach out to RockBox Fitness SouthPark today to try our studio for free.
Boxing classes are offered by the Southwestern Amateur Boxing Association. At the heart of our mission is the USA Boxing commitment to promoting Olympic-style amateur boxing in the United States.
A NUBOXX signature class where your boxing technique is at the forefront. Be prepared to knock down your comfort zone like the pros in 12 sweat-inducing rounds. Develop and sharpen your footwork and punches to evolve into an effective, elusive boxer.
Filipino boxing is not a sport but rather a street-oriented fighting system. The techniques have not been adapted for safety or conformance to a set of rules for competition, thus it has a reputation as “dirty street fighting.”.
365 Boxing Club is a state-of-the-art boxing studio and fitness facility. It combines boxing training with strength and conditioning in an enthusiastic environment. From high-energy group training to personalized one-on-one sessions, we have workouts for everyone!
Boxing classes is offered by Prevail boxing. Functional boxing techniques are at the center of all we do. Our coaches will ignite your inner fighter while you're surrounded by the most supportive boxing community in the world.
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