Boxing Classes

The first thing you should know about our classes is that they are never the same. Whether you come once a week or every day, you can count on always having a new set of exercises awaiting you when class begins.

A Rockbox fitness workout is for everyone at every experience level, and no boxing experience is required. This workout is also all about you, and we’ll never pit you against someone else. You’ll never get hit, but you will get fit. So, are you ready to rock?

Our kickboxing and boxing classes are designed to challenge you while also being fun. Every exercise is designed to keep your muscles guessing and your heart rate up. Whether you want to burn fat, build muscle or just have fun, our classes are the perfect way to reach your goals.

At RockBox Fitness, we know that everyone has different goals and abilities. That's why we offer a variety of fitness class formats to meet the needs of everyone in our community. From beginners looking to start their fitness journey to seasoned athletes seeking to refine their skills, our tailored programs offer something for everyone.

Our fitness classes emphasize personalized attention, where our skilled trainers provide support, encouragement, and expert guidance to ensure your progress, and our community-oriented approach promotes an environment of shared success where members motivate each other.

Through our various programs and commitment to individual growth, RockBox Fitness becomes more than just a boxing gym.

Dynamic Boxing & Kickboxing Workout Classes

Our boxing-based fitness classes feature a dynamic combination of boxing and kickboxing with functional strength training. To keep your RockBox workouts challenging, our workout classes for adults (and teens) keep things fresh with a different workout every day.