Fundamentals is a simple but effective class to build confidence and a basic understanding of boxing and strength training at Rumble.
Fundamentals is a simple but effective class to build confidence and a basic understanding of boxing and strength training at Rumble. You’ll spend half the time learning boxing combos on our aqua-filled bags and half the time learning strength training techniques. This 10-round class is great for newcomers and those looking to get back into their fitness routine.
At Rumble, we believe the hour we spend working out can inspire the other 23 hours of our day. We believe hard work can put on some party pants and shake its hard-working ass. We believe in sharing our good vibes and energy with the world, and in many ways, it’s our most important offering. And more than anything, we believe in each other.
At its epicenter, Rumble is a collection of the most inspiring fitness instructors on the planet. Impressive athletes in their own regard, they step onto the podium at Rumble as part DJ, part motivational speaker, and complete Master of Ceremony.
The 45 minutes that follow are an awesome orchestration of a workout engineered for custom hip-hop and house mash-ups. The music, the lights, the program, and the collective heartbeat of the room all come together as if it were a collaboration from the beginning—as if Cardi B. wrote this song, for this moment, for you, to run this shit like cardio.
Our Philosophy
It’s group fitness for the individual. We believe in the power of coming together to fight for a collective goal, but we also celebrate what it means to be unique. Rumble was created to shake up the stale norms of the group fitness world, and we remain committed to less cheesy fitness B.S. and more authenticity. Let’s be real. Let’s be powerful. And let’s do it all with some style and grace.
Dance, Strength, Stretch, Box? No matter how you like to sweat, Body & Soul has more than 55 group fitness classes per week to suit you.
Experience the power of 1-on-1 boxing lessons at Boxing on the Boulevard! Our personalized sessions are designed to help you build strength, improve technique, achieve weight loss, transform your body, and find stress release.
Boxing classes is offered by Reign City Athletics Boxing. At Reign City Athletics, we practice mindful and efficient boxing that promotes both physical and mental well-being, as well as effective boxing technique for both competition and fitness.
The Jabz Boxing workout is a full body, boxing-inspired circuit that’s as fun as it is effective. You’ll punch, kick, lift, and row in every class; supported and motivated by teammates and highly trained coaches.
Boxing classes are offered by Combat Club Martial Arts and Fitness. We have an amazing community of members. Active Duty, veterans, kids, families, competitors, and pro fighters all train together at our gym.
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