The fight is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
The fight is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
Give the weights a break for this fast paced boxing only class. Level up your boxing with advanced offense and defense skills. You’ll learn authentic combos made famous by boxing icons
At Rumble, we believe the hour we spend working out can inspire the other 23 hours of our day. We believe hard work can put on some party pants and shake its hard-working ass. We believe in sharing our good vibes and energy with the world, and in many ways, it’s our most important offering. And more than anything, we believe in each other.
At its epicenter, Rumble is a collection of the most inspiring fitness instructors on the planet. Impressive athletes in their own regard, they step onto the podium at Rumble as part DJ, part motivational speaker, and complete Master of Ceremony.
The 45 minutes that follow are an awesome orchestration of a workout engineered for custom hip-hop and house mash-ups. The music, the lights, the program, and the collective heartbeat of the room all come together as if it were a collaboration from the beginning—as if Cardi B. wrote this song, for this moment, for you, to run this shit like cardio.
It’s group fitness for the individual. We believe in the power of coming together to fight for a collective goal, but we also celebrate what it means to be unique. Rumble was created to shake up the stale norms of the group fitness world, and we remain committed to less cheesy fitness B.S. and more authenticity. Let’s be real. Let’s be powerful. And let’s do it all with some style and grace.
Classes will focus on developing the correct application of techniques of boxing and kickboxing—the jab, cross, hook, roundhouse kicks, etc.
Boxing classes is offered by Wing Chun Fight ClubHe began basic boxing training in his early 20's. Learning to punch and basic footwork in drills, heavy bags, speed bags, focus mitts, and the double end ball.
Boxing Classes is offered by At Let's Be Elite Boxing and Fitness Academy. At Let's Be Elite Boxing and Fitness Academy, we believe in building a strong and supportive community of boxers and fitness enthusiasts.
Boxing has been nicknamed “The Sweet Science” for a reason. Despite what the casual observer may think, boxing is more of a mental practice than a physical one
With boxing, you engage your lower and upper body and core as you punch and kick heavy bags and hand mitts.
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