Boxing Classes is offered by Southpaw Training CenterBy combining boxing with strength, speed, and agility training, Southpaw Training Center will raise your fitness level, whether you’re an elite athlete, a weekend warrior, or just someone who wants to be in the best shape of their life.
DurationBoxing Classes is offered by Southpaw Training CenterBy combining boxing with strength, speed, and agility training, Southpaw Training Center will raise your fitness level, whether you’re an elite athlete, a weekend warrior, or just someone who wants to be in the best shape of their life.
By combining boxing with strength, speed, and agility training, Southpaw Training Center will raise your fitness level, whether you’re an elite athlete, a weekend warrior, or just someone who wants to be in the best shape of their life.
Owner, boxer, and trainer Jamie McGrath won the New York Golden Gloves 3 times and became a world boxing champ after winning in Finland. Training and helping clients unlock their mental and physical power is her passion.
She has worked with professional and collegiate athletes, children as young as 6, and men and women who just want to lose weight and be in top physical condition. Clients achieve results they never thought possible.
No matter your age or level of fitness, when you come to Southpaw, you are part of a family. Small group training, less than 8 people per class, allows for one-on-one coaching with Jamie and the support and camaraderie of the group.
Southpaw will help you reach the next level in your fitness journey, giving you an edge in sport and in life.
Boxing fitness is a high-intensity interval training workout that creates an all-over-body workout. Most importantly, boxing will make you physically stronger as well as aerobically and anaerobically fitter.
Ignite your inner fighter and sculpt your physique ?with our Boxing Conditioning Class at TronFit.
Let us show you all the punches, footwork, and head movements you need to jump into our intermediate boxing classes
Boxing, kickboxing, strength, and sparring group classes at Knuckleheads have it all. No matter where you are in your boxing or fitness journey, you will get a full-body workout in any of our group classes.
Boxing Classes is offered by At Let's Be Elite Boxing and Fitness Academy. At Let's Be Elite Boxing and Fitness Academy, we believe in building a strong and supportive community of boxers and fitness enthusiasts.
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