Sweet Science Boxing Club group boxing classes offer the best of both worlds! Trainers will provide an introduction to the fundamentals of boxing,, along with our customized heart rate and fitness tracking technology.
DurationSweet Science Boxing Club group boxing classes offer the best of both worlds! Trainers will provide an introduction to the fundamentals of boxing,, along with our customized heart rate and fitness tracking technology.
Participants can track heart rate, calories burned, monitor blood pressure, and train for real results in our beginner boxing class. Our professionally licensed coaches and trainers will teach you all the ins and outs of the world's toughest sport in our advanced boxing class.
?What better way to start your day than a fast paced, exhilarating, heart pumping workout. Our Box and Burn class is designed to stimulate you faster than that morning coffee. A hybrid boxing workout, mixed with High Intensity Training, strength, Conditioning and Agility!
Our beginner boxing class will introduce you to the basics and fundamentals of boxing to start your boxing fitness journey! Sweet Science Beginner Boxing Classes will teach you all the beginner boxing fundamentals to give you the ultimate cardio workout! Joined with our H.I.T. cardio training, our 1-hour boxing workout will have you dropping pounds, building muscle, and learning the sport of boxing in no time!
Are you seeking the ultimate workout and the ultimate challenge? Our Advanced Boxing Classes are designed to teach you how to box, how to train, how to spar, and how to compete in USA Boxing sanctioned events if you choose!
Welcome to Sweet Science Fitness and Boxing Center! I am a Native of Atlanta, Georgia. I of Dunwoody High School and attended Georgia College & State University.
In 2009, I transitioned out of Corporate America as a successful executive search consultant to follow my passion for the sport of boxing! In creating the Sweet Science Fitness Boxing club brand I wanted to create an environment that any person that has ever aspired to learn the sport of boxing could do so in a clean, safe and non intimidating environment!
The Sweet Science Fitness Boxing Club brand was established to teach and instruct the REAL sport of boxing to individuals seeking to learn the Sweet Science of Boxing without any fear and intimidation of getting hurt.
Teaching the sport of boxing to corporate professionals, competitive athletes, men, women and children has since become my greatest passion and pleasure
If you are seeking to burn calories, lose weight, tone muscle. One of our boxing classes are for you! Seeking to live out your Rocky fantasy then invest in personal boxing lessons.
We offer a variety of services to provide you the ultimate boxing training experience!
Give the sport of boxing a chance and it will change your life!
Qualification
Owner and Operator of Sweet Science Boxing Club Atlanta, Georgia
2021 USA Boxing Elite Female 75KG Elite National Champion Coach
USA Boxing Silver Level Certified Coach (2008-present)
USA Boxing Certified level 1 official
Georgia Licensed professional boxing trainer/second
USA Boxing Masters Division Chairperson
Graduate of Hall of Fame Boxing trainer Emmanuel Steward Boxing Clinic
USA Boxing Masters Division Boxing Championship titles at 175lbs in the following tournaments and have coached several tournament champions and competitors
2******lb Champion, Gleasons Masters Tournament Brooklyn, NYC
2******lb Champion, Ringside Nationals Tournament, Kansas City, MO
2****** lb Champion, First Annual Ringside Nationals Masters Champion, Kansas City, MO
Boxing training not only provides tremendous fitness benefits but also builds self-esteem and confidence! Sweet Science Fitness specializes in teaching the science of boxing and fitness within a clean, safe and non-intimidating environment. Boxing by far is the world's toughest, most exhilarating and result-driven workout. Ask any athlete at any level and he/she will agree boxers are the world's greatest athletes!
Boxing has been nicknamed “The Sweet Science” for a reason. Despite what the casual observer may think, boxing is more of a mental practice than a physical one
Boxing classes are offered by Rock Steady Boxing.
We offer group classes, private lessons, small group lessons and supervised sparring sessions. All levels are welcome! We love beginners, so don't be shy.
Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
The boxing skills class is where the magic happens! The skills class is geared toward fitness clients who want to learn more about the science and technique of boxing.
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