Take your fitness training to the next level with personal training. If you are serious about reaching your fitness goals, personal training will get you there. At Last Round NYC, we give you training choices to help ensure your success.
DurationTake your fitness training to the next level with personal training. If you are serious about reaching your fitness goals, personal training will get you there. At Last Round NYC, we give you training choices to help ensure your success.
Training choices include traditional fitness training, boxing conditioning, sports-specific training, or an integrated approach. Our professional fitness team will help you determine what training approach is right for you. Your guaranteed to get the body you want with one-on-one personal training.
Championship Boxing Conditioning Gym. Another unique feature of our facility is that we have two (2) regulation boxing and martial arts boxing rings. Unlike other fitness clubs, many of our boxing trainers are former Golden Glove champions and licensed USA boxing certified. If you are hungry for real boxing training and amazing results, then visit Last Round NYC today.
Workout Towel • Bath Towel • Wash Cloth • Bottled Water • Coffee • Assorted Teas • 15% off merchandise. Exercise towels are provided complimentary, as is our cubby system. The Last Round in NYC has restroom and shower facilities.
Team training starts with a two-week boot camp that meets three times a week, after which the group is split into two teams. Members are expected to continue meeting three times a week for the duration of the program.
Ding Ding is group fitness inspired by boxing. 3 rounds of boxing with strength and core work in between. In other words, 50 minutes of fun and fierceness. Strap up, throw down.
This class will be a combination of boxing segments along with sculpting barre moves.
Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
Our private sessions are perfect for those who would like to start working out or the athlete that needs the extra 1 on 1 attention. Our personal trainers are certified and have many years of experience working with all fitness levels.
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