Take your fitness training to the next level with personal training. If you are serious about reaching your fitness goals, personal training will get you there. At Last Round NYC, we give you training choices to help ensure your success.
DurationTake your fitness training to the next level with personal training. If you are serious about reaching your fitness goals, personal training will get you there. At Last Round NYC, we give you training choices to help ensure your success.
Training choices include traditional fitness training, boxing conditioning, sports-specific training, or an integrated approach. Our professional fitness team will help you determine what training approach is right for you. Your guaranteed to get the body you want with one-on-one personal training.
Championship Boxing Conditioning Gym. Another unique feature of our facility is that we have two (2) regulation boxing and martial arts boxing rings. Unlike other fitness clubs, many of our boxing trainers are former Golden Glove champions and licensed USA boxing certified. If you are hungry for real boxing training and amazing results, then visit Last Round NYC today.
Workout Towel • Bath Towel • Wash Cloth • Bottled Water • Coffee • Assorted Teas • 15% off merchandise. Exercise towels are provided complimentary, as is our cubby system. The Last Round in NYC has restroom and shower facilities.
This intense, fun workout utilizes the heavy bags to throw different punch combinations along with footwork and shadowboxing to enhance balance, cardiovascular conditioning, and rhythm.
Our Werk Fitness Kids Boxing Kids program is designed to build confidence, improve fitness, and instill discipline in a fun and safe environment.
Brave Boxing Club offers boxing classes for all. As a new kind of boxing gym, we provide flexible classes.
Boxing is not only one of the best full-body exercises; it is also an art that must be properly taught to realize the full positive effects it has on your body and mind.
The benefits of our boxing gym membership include access to world-class Olympic trainers, a vibrant and diverse community, and a safe space where anyone can learn about the sport of boxing.
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