At TITLE Boxing Club Arcadia, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
DurationAt Title Boxing Club Arcadia, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body. By teaching you not just how to punch but also how to box, you’re guaranteed to get the best workout possible with us.
Each heavy bag workout combines the benefits of high-impact training and stress relief. Our authentic boxing classes incorporate skill and technique while keeping every workout fun. The full-body workout will increase your endurance, breathing control, and ability to gain mental clarity.
Whichever boxing fitness class you choose, our Phoenix clubs will get your heart pumping with a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, and strength work.
Over everything, Title Boxing Club Arcadia is dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping a heavy bag! A feeling of confidence that you can take with you anywhere you go and in everything you do!
Let’s make it happen together at Title Boxing Club Arcadia. We welcome boxers of all fitness levels and are in your corner to make your first-class experience easy and fun.
This program is for graduates of beginners and intermediates. More difficult and complex kick/punch combos are introduced. Penetration Step introduced to Intermediates II.
Boxing classs is offered by Solis Boxing. Having a multi-sport background, coach fernando is well versed in training specific movements for maximum efficiency. He applies numerous athletic philosophies to garnish specific results.Â
Boxing classes is offered by Wing Chun Fight ClubHe began basic boxing training in his early 20's. Learning to punch and basic footwork in drills, heavy bags, speed bags, focus mitts, and the double end ball.
When youth participate in boxing, it’s a metaphor for life. The same skills youth need in the ring are the skills they need to succeed as adults—iin work, family, and community.
Boxing is not only one of the best full-body exercises; it is also an art that must be properly taught to realize the full positive effects it has on your body and mind.
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