Boxing classes is offered by UBC Gym (Underground Boxing and Conditioning). Conventional gyms are dull and obsolete. You are in need of a special training facility. We offer weight sets, steps, kettle bells, resistance bands and all else required for the most effective workout.
DurationBoxing classes is offered by UBC Gym (Underground Boxing and Conditioning). Conventional gyms are dull and obsolete. You are in need of a special training facility. We offer weight sets, steps, kettle bells, resistance bands and all else required for the most effective workout.
“Exercise is the #1 method for preventing most chronic diseases. This motivated me to become NASM certified so I could optimize the effectiveness of our workout programs. Combined with over 15 years of competitive boxing training, exercise proved most effective when incorporating the two.
My gym is located downtown on the Magnificent Mile, but we also do in home training as well. We have large group classes in boxing/HIIT, muay Thai, MMA, sparring, boxing technique, & vinyasa yoga.”
Our Facility
A gym built for you. From the design of our gym, equipment selection, cleanliness and convenience of our location, to the friendliness and helpfulness of our gym staff, we go above and beyond for our members.
Conventional gyms are dull and obsolete. You are in need of a special training facility. We offer weight sets, steps, kettle bells, resistance bands and all else required for the most effective workout.
This class will challenge your fitness and take you through the routine of a real boxer, all while having fun! In this class, boxers (you!) will be working your full body in every move! Learn elite boxing skills in every class
Our trainers develop programs dedicated to you, your goals, and your schedule. Our team has more than 15 years of coaching, teaching, and personal training experience. Just sweat, hard work, and a whole lot of grit.
Boxing classes are offered by the Nomad Boxing Club. We provide support and encouragement to help them meet the challenges of training in this intensive sport.
Boxing is a great way to build fundamental athletic skills in kids of all ages. Whether your child wants to train in their offseason or they're hoping to take on a new activity and challenge themselves each and every day, we've got the answer.
Boxing conditioning classes are structured into interval "rounds" with a mix of bodyweight exercises. These workouts are designed to build endurance, strength, and coordination. This stress-relieving workout will get you burning anywhere from 400 to 600 calories per class.
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